And It Was All Your Fault

Unraveling the Inner Psychology of Depression, How It Begins, and What Cures It

De: Roman Gelperin

Narrado por: James Todd

Duración: 6 h y 15 m

Resumen del Editor

Have you struggled to understand depression - in yourself, in a close friend or family member, or just in the people you observe around you? Have you ever wondered, in vain, what had caused your depression, what sinister process took over your mind, and what you could do to cure or overcome it?

In And It Was All Your Fault, the author and humanistic psychologist Roman Gelperin will teach you all about the little-known causes, cures, and unseen inner psychology of depression.

Having personally experienced depression, consumed all the best literature and research on the subject, and for a year-and-a-half even dated a girl with a long history of depression while writing this book, the author weaves introspection, interpersonal observation, and cutting-edge research into a masterful and eye-opening narrative explaining depression.

This book covers the following:

• A detailed overview of what’s currently known about depression
• The nature of the emotions and cognitive elements involved in depression
• A surefire formula that causes depression
• Cases in which depression is an appropriate reaction
• The different types of depression and the remedy each requires
• Depression as an adaptive function in animals that possess social status
• Psychedelic drugs as a new, powerful treatment for certain types of depression

By the end of this book, you’ll have a rich understanding of depression; have greater awareness, control, and insight into your own mental processes; and know highly effective ways to prevent and remedy depression in yourself and others.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Roman Gelperin (P)2020 Roman Gelperin

Must-read for friends/family of depressed people

My brother is depressed, and this is the best resource I've found to understand him. This book contains real insights about causes of and treatments for depression. And you won't forget these insights. If someone in your life is depressed and you want to help, READ THIS book. (If you yourself are depressed and able to read/listen, even better!)