Anger Management for Teenagers

Practical Strategies for Parents, Educators, and Teens to Bridge the Communication Gap, Cultivate Trust, and Harmonize Emotions (Harmony at Home: Anger Management Series)

De: Sasha Woodley

Narrado por: ML De Blasi

Duración: 4 h y 26 m

Resumen del Editor

Feeling shut out, trapped in a high-tension home, alarmed by your teens’ emotional rollercoaster, and constantly wondering, “Why can’t I get along with my teen?” If it sounds like you, you are not alone!

As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.

In the second book of our Anger Management series, get ready to discover:

• Journey through the intricate teenage brain, guided by insights from Dr. Dan Siegel, and uncover the secrets behind their anger and emotional barriers
• Common triggers of teen anger and practical strategies to mitigate them effectively
• Crucial skills for teens to navigate the hidden turmoil of stress, anxiety, PTSD, CPTSD, and depression, which often fuel their angst
• How to partner with teens using the authority parenting model for win-win results
• Transformative techniques like the ABC model and Wheel of Emotion to boost emotional vocabulary and help teens respond to triggers without resorting to anger or violence
• Proven techniques and experience-based tips for safely channeling strong emotions and why punching walls only exacerbates the issue
• How to parent teens from teens’ perspective and cultivate trust

And much more!

Take the plunge into this transformative guide today and equip teens with the tools they need to thrive. Click the “Add to Cart” button now and unlock their full potential!

©2023 Sasha Woodley (P)2024 Sasha Woodley