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Anxious Attachment Recovery
- How Anyone Can Go from Anxious to Secure: A Step-by-Step Guide with Tools and Strategies for Overcoming Relationship Anxiety, Breaking Patterns & Boosting Confidence
- Narrado por: Draco Ginuxiel
- Duración: 5 h y 7 m
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1 in every 5 people struggle with crippling fear and anxiety in relationships. But with recent research into anxious attachment, there is new hope for a happier future. Have you been labeled needy, clingy, or demanding by a partner? Do you feel like you're walking on eggshells, questioning every word and action in your closest relationships? Do you find yourself constantly making the same dating or relationship mistakes over and over, wondering if you’re doomed to constantly struggle in relationships? These are all clear signs that you have an anxious attachment style.
If you have an anxious attachment, you feel unworthy of being loved, so you tend to over-analyze everything and look for signs of rejection all the time. You need constant reassurance that everything is okay. This leads to an unhealthy relationship dynamic where you become overly clingy and jealous and forgo your own needs. While wanting to be included, cared for, and valued is a fundamental human need, when that need takes over and starts harming your closest relationships, then something needs to change. For anxiously attached people, fear underlies most of your interactions on some level.
When fear has a hold of you, behaving rationally is pretty hard. And you end up repeating the same unhealthy patterns, keeping you unhappy and anxious. But you can break free from these repetitive negative patterns and build better, long-lasting relationships based on love, not fear. It is possible, and this book contains the evidence, real-life stories, and case studies to back this up. Designed to meet you where you are, regardless of your past experiences, this book is your guide to a more secure and fulfilling personal future.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.
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Bedtime Stories with Positive Affirmations for Kids is more than just a storybook - it's a bedtime superhero for busy parents and a confidence booster for little dreamers!
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Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance. All you need to unlock its incredible benefits and launch into the future with energy and vitality is this clear and compelling audiobook and a chair, of course!
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Great Resource for Improving Strength & Mobility!
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Lo que los oyentes dicen sobre Anxious Attachment Recovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Stephen Dynes
- 06-01-24
Helpful audiobook and a great listen
This is a helpful audiobook for anyone feeling anxious in relationships. It offers simple steps to move from feeling needy to feeling secure. This book can guide you if you've been called clingy or often worried in relationships. It explains why you feel this way and how to change it. With real stories and easy-to-follow advice, you'll learn to stop repeating bad patterns and build strong, loving relationships.
This audiobook is perfect for anyone who wants to feel more confident and happy in their relationships. It's an easy listen with practical tips to help you find love without fear. I would also like to mention the narration was excellent, and I was hooked on every word.
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- DCAL Gear Customer Support
- 05-30-24
From Anxious to Awesome!
"Anxious Attachment Recovery" is the perfect mate for anyone struggling with relationship anxiety. The main themes I found in this audiobook are overcoming anxious attachment, building secure relationships, and boosting self-confidence.
My favorite part is the step-by-step guide to breaking negative patterns, which is both insightful and empowering. I took notes, as books with insight can be used in your life in many ways when that knowledge is obtained and applied.
This one is perfect for anyone looking to improve their relationship dynamics and gain confidence.
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- Kat
- 06-01-24
Breaking Free!
This audiobook offers a transformative approach to understanding and overcoming anxious attachment in relationships. I really enjoyed how it delves into the root causes of clinginess, jealousy, and the constant need for reassurance. The practical advice, backed by recent research and real-life stories, provides a clear path to breaking unhealthy patterns. It reassured me that building secure and loving relationships is possible, even if you've struggled. This guide is perfect for anyone seeking to improve their relationship dynamics and achieve emotional well-being.
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- Caroline
- 06-08-24
Excellently written
I just really loved how the tone of this book is warm and supportive. It felt so comforting throughout. You get to understand the science behind attachment theory, and what it means for you as person. This book will help you to create a healthier relationship with yourself.
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- George Quinn
- 06-23-24
Change your life for the better! Great Audiobook!
This audiobook is ideal for anyone who wishes to feel more confident and content in their relationships. It's an easy listen with actionable advice to help you find love without fear. I'd also like to say that the narration was great, and I was fascinated on every word.
I wish I had this information back then so that I could have altered my life sooner, but you are all fortunate that it is available to you today. Want to improve your relationships right now rather than living in continual terror of overthinking and overanalyzing every detail? Purchase this fantastic audiobook today to break the cycle of fear that is holding you back and begin your healing and growth path. I highly recommend this audiobook!
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- Arthur_Patrick_78
- 06-03-24
Lifechanging Information Here
I am someone who used to have an anxious attachment style in my mid 20's, and I thankfully was able to break free from that entrapment to be able to sustain a healthy thriving marriage today. It was not easy, and I fully understand the struggles that come with being a clingy, needy, and overbearing partner. I wish I had this information back then and I could have changed my life sooner, but you are all lucky that it is here for you now. Want to change your relationships now for the better and not live in constant fear overthinking and over analyzing every detail of your relationship? Purchase this amazing audiobook today and break the cycle of fear that is crippling you and start your healing and growing journey today.
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- Marnie David
- 06-01-24
Master your relationships!
Anxious Attachment Recovery by Draco Ginuxiel is the perfect listen for anyone who is suffering from relationship anxiety. If you've ever been called clingy or needy and find yourself stuck in unhealthy relationship cycles, then you NEED to listen to this audiobook. It delves into how anxious attachment leads to feelings of unworthiness and the constant need for reassurance, creating a toxic dynamic. Ginuxiel, who also narrates the book, brings an added layer of impact with his passionate delivery. With evidence-based strategies, real-life examples, and practical tools, this book shows you how to break free from fear-driven patterns and build secure, loving relationships. It's an essential read for anyone looking to boost confidence and achieve lasting emotional well-being. I highly recommend this book!
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- Yas
- 05-30-24
Excellent Listen
This book quickly proved to be a helpful guide for anyone like myself struggling with relationship anxiety. It offered clear and easy to follow strategies to turn any anxious attachment into a secure one. It includes all the most valuable tools (in my opinion!) to break unhealthy patterns and build confidence. Also, the jargon isn't overly technical or complex, which makes it accessible to all readers. Well worth a listen!
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- Armando
- 06-03-24
Embrace Freedom
This audiobook has helped me in many ways. Now, I have a better understanding of my attachment style, and I can recognize unhealthy patterns, which allows me to actively work toward changing these behaviors. The book also emphasizes building self-esteem and confidence, crucial for fostering security in relationships. I love that the author speaks from personal experience, making the content more relatable. His language is easy to understand, and it makes the whole process of recovery feel attainable and realistic. The narration, done by the author himself, is a perfect match for the material, demanding a gentle yet firm approach to personal growth. Highly recommended for anyone struggling with relationship anxiety who wants to break free from this cycle and foster healthy, secure relationships.
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- Anonymous user
- 06-03-24
Transforming Anxious Attachment
The audiobook is rooted in recent research on anxious attachment and offers practical tools and strategies to help individuals transition from anxious to secure attachment. Ginuxiel's step-by-step approach is both insightful and accessible, making it an essential resource for breaking unhealthy patterns and boosting confidence. This audiobook offers new hope for a happier, more secure future in relationships.
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