
Armor Up!
A Guide to Growing a Thicker Skin
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Narrado por:
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Christopher Garcia
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De:
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Kevin Herndon
Acerca de esta escucha
In a world brimming with challenges, critics, and unforeseen hiccups, how does one build resilience without losing their authentic charm? Armor Up! isn't just another self-help tome; it's your trusty shield and comical companion through life's sticky situations. Dive into a blend of heartwarming stories, laugh-out-loud lessons, and unconventional wisdom to discover the art of crafting an invulnerable spirit, all while nurturing your inherent tenderness.
Whether you've faced troll-like adversaries online or real-life rainclouds that dampen your parade, this guide is your umbrella, your sunhat, and your armor—all rolled into one. Let's journey through the science of giggles, the philosophy of bouncing back, and the magic of turning haters into silent admirers. Ready for an adventure of resilience and revelry? Armor up and dive in!
©2023 Kevin Herndon (P)2023 Kevin HerndonLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Armor Up!
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 11-29-23
the rubber ducky 
The narrator reminded me of the movie The Sandlot. Overall the whole book was great. I liked the way he broke things down by using examples like the rubber ducky.
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- Amazon Customer
- 09-23-23
Great book and narration!
I enjoyed the metaphors, they are easy to remember and good lessons to apply. Great narration, Christopher!
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