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Conquer the NASM-CPT Exam: Your Guide to a Career as a National Academy of Sports Medicine Certified Personal Trainer
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- Duración: 1 h y 33 m
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Este título utiliza narración de virtual voice
Resumen del Editor
The guide is meticulously structured to aid in thorough preparation, offering detailed explanations, practical examples, and real-world applications. It covers the principles of strength training, flexibility, cardiovascular fitness, core stability, and balance training, ensuring a well-rounded approach to personal training. Special attention is given to plyometric, speed, agility, and quickness training to enhance athletic performance.
Beyond the technical knowledge, this guide provides strategies for final exam preparation, test-taking techniques, and managing exam day stress. It also explores diverse career opportunities, from working in commercial gyms and boutique studios to corporate wellness programs and online personal training. With a focus on continuous learning and professional growth, "Conquer the NASM-CPT Exam" equips readers with the knowledge, skills, and confidence to excel in the fitness industry and make a positive impact on their clients' lives.
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