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Biomechanics of Your Body
- A Simplified Way to learn Human Movement and Muscles
- Narrado por: Virtual Voice
- Duración: 48 m
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Biomechanics of Your Body
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Este título utiliza narración de virtual voice
Resumen del Editor
- What are the names of the muscles on the human body?
- What muscles perform which movements?
- What muscles extend the hand?
- What muscles abduct the hips?
- How many bones are in the human body?
- My doctor said I need to strengthen my core. What are my core muscles?
- What is fascia?
And more…
This book is for kids to seniors. At any age, the human body needs to be strengthened safely for everyday activities and sports. The better we understand what muscles participate in what movements, the better we can apply the knowledge personally and professionally.
The human body has many more muscles than what is usually taught in basic anatomy sections of most physical education, fitness & exercise classes, and certification courses. This book is a great reference to keep around at home or any location where physical movement is being practiced or rehabilitated.
This book includes a chapter with definitions of movement and action names used in kinesiology, biomechanics, and anatomy teachings.
AWARD WINNING BOOK!
The Golden Wizard Book Prize 2023
Reviewers Choice Awards 2022-2023 Silver Medal Award in Health & Fitness
Reviewers Choice Awards Bronze Medal Winner in Body/Mind/Spirit
Literary Titan Gold Book Award 2023
Living Now Silver Medal Book Award in Exercise/Fitness/Yoga 2023 Medalists
PenCraft Book Awards 2023 1st Place in Health & Fitness
Biomechanics of Your Body, A Simplified Way to Learn Human Movement and Muscles, is available in Color and Black and white print editions. It is also available on Kindle. The Kindle edition of the book is always in color.
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