• #472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!

  • May 16 2024
  • Duración: 1 h y 24 m
  • Podcast
#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong! Por arte de portada

#472 The 9 Foods I Eat EVERY DAY To Stay Lean & Strong!

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  • Resumen

  • On this week's show a listener asks Joe what his diet looks like when he's on vacation. This leads into a discussion about: 1) Joe's "foundational nutrition habits" 2) How Joe currently "tracks" his food/portions 3) The 9 foods Joe eats EVERY DAY to stay lean and strong (This includes specific brand recommendations)... Plus MORE! *For a full list of Show Notes w/ Timestamps goto www.IndustrialStrengthShow.com.
    • IMPORTANT LINKS
    • Joe D's Instagram (@defrancosgym)
    • The DeFranco Whey (Grass-Fed Whey Protein Concentrate)
    • Metabolic Meals
    • The Conscious Bar
    • Manukora Honey [Use code: JOED]
    Más Menos
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

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