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Reppin Fitness with Brick Headstrong

De: Brick Headstrong
  • Resumen

  • Looking for a burst of motivation? Meet Brick Headstrong, fitness motivator, and host of the “Reppin Fitness” podcast. Imagine top fitness coaches doing a double-take when they realize they’re being interviewed by a jacked puppet! This isn’t just any podcast—it’s a muscle-packed adventure full of expert tips, hilarious moments, and jaw-dropping stories. Whether you’re a pro athlete or just lacing up your sneakers, every REPISODE is packed with fun and insights to help you crush your goals. Tune in for lively chats, practical advice, and all the inspiration you need. Let's get those reps!
    Brick Headstrong
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Episodios
  • REP 6.5 - Protein Snacks & Relationship Goals with Mr & Mrs Peaches
    Jul 4 2024

    Whoa! Wait a minute! There's more? That's right! After Repisode 6 went off the air, Roy (aka Mr. Peaches) stopped by to say hi! Join Brick, Peaches, and Mr. Peaches as we dive into fun and insightful discussions about their fitness journey, dedication to early morning workouts, and how they support each other through competitions. We also explore a variety of unique protein snacks that can boost your fitness routine!

    Highlights of this episode include:

    • Peaches’ and Mr. Peaches’ early morning routines and dedication to fitness
    • How to qualify for a pro physique competition
    • The importance of having a supportive partner in your fitness journey
    • Fun and light-hearted moments discussing their favorite gym routines
    • A deep dive into various protein snacks, including spices with protein and gummy pre-workouts

    Key Takeaways:

    • How to maintain a consistent workout routine with a busy schedule
    • The benefits of having a fitness support system
    • Unique and innovative protein snacks to enhance your nutrition

    This repisode is packed with inspiration, practical tips, and some hilarious moments you won’t want to miss!

    Don’t forget to follow and subscribe to Reppin Fitness for more motivational content, fitness tips, and inspiring stories!

    New repisodes every Monday and Wednesday during Superset Month!

    To support the podcast, check out BrickHeadstrong.com for official gym merch, including shirts, tank tops, hats, and more!

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    7 m
  • REP 06 - Rise and Grind: Peaches talks Early Morning Routine and Fitness Tips
    Jul 3 2024

    🌞 Rise and Grind 💪 fitness friends! Join Brick Headstrong on a new repisode of Reppin Fitness with his special guest, fitness coach, Peaches! Peaches shares her amazing transformation journey and her secrets to staying motivated and balanced with early morning workouts. We dive into how she overcame obstacles, stayed committed, and how she inspires her clients every day. This repisode is packed with inspiration, practical tips, and some hilarious moments you won’t want to miss! 😂 🌟 What you'll learn: 🏋️‍♀️ Peaches’ journey from Chicago to California and how she transformed her life 💡 The secrets behind Peaches’ fitness coaching and client motivation 🤝 The importance of a strong support system in your fitness journey 📝 Fun discussions about gym routines, leg days, and unique workout strategies 💡 Key Takeaways: 🚀 How to stay motivated and balance a busy life with a fitness routine 🤗 The importance of having a strong support system in your fitness journey 📈 Practical tips for personal training and client engagement If you’re looking for motivation and practical advice to kickstart your fitness journey, this is the repisode for you! 🌟💪 🔔 Don’t forget to follow and subscribe to Reppin Fitness for more motivational content, fitness tips, and inspiring stories! 🔔 To support the podcast, check out BrickHeadstrong.com for official gym merch including shirts, tank tops, hats and more!

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    15 m
  • Transform Your Fitness Journey with Ronnie Durbin - Repisode 5
    Jun 26 2024

    Prepare to be inspired as Ronnie Durbin (Durbin Fitness) shares his incredible journey in the fitness world in an all repisode of the "Reppin Fitness" podcast. Ronnie offers invaluable insights on overcoming challenges, effective workout routines, the importance of mental resilience, and top nutrition tips to fuel your body. Whether you're a fitness newbie or a seasoned athlete, this repisode is packed with motivation and practical advice to help you transform your fitness journey and reach your goals. 🔸 What You’ll Learn in This Repisode: 💪 Ronnie's inspiring fitness journey and how he overcame challenges. 🏋️ Effective workout routines and fitness tips for all levels. 🧠 The importance of mental strength and perseverance in fitness. 🥗 Nutrition advice to fuel your body for optimal performance. 🔥 Ronnie's top motivational strategies to stay committed to your fitness journey. All this and more on an all new repisode of Reppin Fitness! Let's get them reps! 🛒 Want to support the show? Head over to BrickHeadstrong.com and pick up a t-shirt, tank top, hats and more! No, really! There's more!

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    18 m

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