• Guided Meditation - The Japanese Garden - Relax, unwind and find renewed strength

  • Jun 30 2024
  • Duración: 11 m
  • Podcast

Guided Meditation - The Japanese Garden - Relax, unwind and find renewed strength

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  • Resumen

  • Relax and unwind in this beautiful Japanese Garden, a guided meditation to release stress and find renewed strength to face obstacles, challenges in our day to day lives.

    Peaceful Sunday is a Guided Meditation to relax and unwind, giving you that lazy Sunday feeling.

    Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.

    DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.

    Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. Echoes from the Mountain is a podcast by Gracious Mountain Therapies

    Echoes from the Mountain YouTube Channel can be found here

    Music by Chris Collins, Indie Music

    Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
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Psicología Hygiene & Healthy Living
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