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Five Minute Sobriety

De: Sober Today
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  • Resumen

  • A podcast sharing articles on getting sober, staying sober, emotional sobriety and everything inbetween
    © 2024
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Episodios
  • Why High Class Problems Matter

    Why High Class Problems Matter
    Jul 1 2024

    There is a tendency nowadays by some people to avoid using the word problem and to use the word challenge instead.

    It stems from a belief that the word problem is slightly negative, and using the word challenge puts a more positive spin on it.

    In recovery, it is really important to have the freedom to see and deal with problems, what ever the problem may be, and whatever otherpeople may think !

    Link to article on High Class Problems
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    7 m
  • What is a Dry Drunk?

    What is a Dry Drunk?
    Jul 1 2024

    The term dry drunk is used a lot in AA and in recovery generally. Some people find it helpful, other people find it a bit judgmental.

    In its broadest sense, it is really referring to someone who is sober, but for whatever reason is not in ay type of recovery, has not been able to change their inner world, and is still behaving in ways they did when they were drinking.

    Link To Dry Drunk Article
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    6 m
  • How gentle is a 12 Step Program

    How gentle is a 12 Step Program
    Jun 29 2024

    Podcast sharing article about the different ways a 12 step program, such as that used in Alcoholics Anonymous, can be interpreted. There is a focus on the value of kindness, and how self-acceptance can be the real route to freedom.

    Link to Article on How Gentle is 12 Step Program

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    7 m
Psicología Hygiene & Healthy Living
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