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On this episode of the Running 44@60 podcast Colin Bathe returns to tell us how he got on in the 2024 West Highland Way Race

On episode 148 we heard all about Colin's preparation - and Colin is a meticulous race planner.

During the event Colin and Becca, who was one of his crew and his second half pacer, recorded snippets. For this episode we play the snippets and then Colin talks us through each snippet. It's the first time we've done something like this so I hope you like it!

The West Highland Way Race got underway at 1am on Sunday June 22nd 2024 starting from Milngavie which is about 10 miles north of Glasgow.

The 95 mile route with 15,000 feet of elevation makes it way to Fort William

300 runners entered and 217 made the start line.

Throughout you will hear Colin giving himself a score out of 5 in terms of how he was feeling.

You will hear first hand how Colin's race unfolded. And not all races end as you hope they might.

What happened? Listen in to find out!

This is episode 150 of the Running 44@60 podcast.

To celebrate that I'm offering listers the chance to win one of six copies of 12 Business Lessons from Running an Ultra Marathon. Simple leave a rating / review for the show and then use the 'send us a text message' link at the top of these notes to say you've left a review, that you would like a copy of the book and where you want it sending.

You can access and download the previous 149 episodes via your usual podcast app or on the Running 44@60 podcast page.

Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon. Each sale generates £5 for Childrens Hospice South West.

Trevor's big running goal is now the Arc of Attrition 50 in January 2025.

The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.

Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West