Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. In today's heartfelt episode, Michelle is joined by her best friend, Bobbi Ashworth, as they dive into raw and vulnerable topics. From navigating grief after the loss of a loved one to dealing with unhealthy relationships, this episode is packed with practical tools and techniques to help you through life's toughest moments.

Listen in as Bobbi shares her personal journey through grief after losing her husband in the line of duty, and how she has found new love and happiness while blending a family. Michelle and Bobbi also reminisce about their friendship, the challenges they've faced together, and the strength they've found in each other. This episode is a testament to the power of friendship, resilience, and the human spirit.

00:00 Michelle Lena tackles big subjects on this week's Limitless episode

01:49 I have the most incredible, beautiful, talented guest on my show today

06:45 Michelle and Adam met when their daughters were in kindergarten

12:10 It's different when you step into that season as a mom

20:05 You gave Adam space to grow, and because of that, our marriage flourished

26:02 Adam's funeral extended the grieving process quite, quite a long time

29:38 Orlando, you were my emotional support through this whole grieving process

35:38 You said a lot of things that people who are grieving should latch onto

37:26 You've talked about this before, and I think this is really important

43:08 You told me that you grieve your old self sometimes

49:12 Blending of family is challenging, especially when you have young children

59:04 Number one priority as a step parent is to make your child feel safe

01:00:45 Michelle says she had an allergic reaction to bath bombs on a California trip

01:05:10 Michelle French suffered from reverse vocal cord paralysis after an asthma attack

01:11:02 So you drove 2 hours to Vegas and 2 hours back. We just killed a whole hour. That is beautiful hour

Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

#Podcast #Grief #Friendship #Resilience #BlendedFamily #PersonalGrowth #LimitlessLife

Keywords: podcast, grief, loss, relationships, friendship, resilience, blended family, personal growth, limitless

Ride the Wave Media [https://www.ridethewavemedia.com/]

Beaver, Utah [https://www.beaverutah.net/]

Cedar Breaks National Monument [https://www.nps.gov/cebr/index.htm]

National Law Enforcement Officers Memorial [https://nleomf.org/memorial/]

Waffle Love [https://www.wafflelove.com/]

Old Town San Diego [https://www.oldtownsandiego.org/]

Winston Churchill [https://winstonchurchill.org/]

Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. In today's heartfelt episode, Michelle is joined by her best friend, Bobbi Ashworth, as they dive into raw and vulnerable topics. From navigating grief after the loss of a loved one to dealing with unhealthy relationships, this episode is packed with practical tools and techniques to help you through life's toughest moments.

Listen in as Bobbi shares her personal journey through grief after losing her husband in the line of duty, and how she has found new love and happiness while blending a family. Michelle and Bobbi also reminisce about their friendship, the challenges they've faced together, and the strength they've found in each other. This episode is a testament to the power of friendship, resilience, and the human spirit.

00:00 Michelle Lena tackles big subjects on this week's Limitless episode

01:49 I have the most incredible, beautiful, talented guest on my show today

06:45 Michelle and Adam met when their daughters were in kindergarten

12:10 It's different when you step into that season as a mom

20:05 You gave Adam space to grow, and because of that, our marriage flourished

26:02 Adam's funeral extended the grieving process quite, quite a long time

29:38 Orlando, you were my emotional support through this whole grieving process

35:38 You said a lot of things that people who are grieving should latch onto

37:26 You've talked about this before, and I think this is really important

43:08 You told me that you grieve your old self sometimes

49:12 Blending of family is challenging, especially when you have young children

59:04 Number one priority as a step parent is to make your child feel safe

01:00:45 Michelle says she had an allergic reaction to bath bombs on a California trip

01:05:10 Michelle French suffered from reverse vocal cord paralysis after an asthma attack

01:11:02 So you drove 2 hours to Vegas and 2 hours back. We just killed a whole hour. That is beautiful hour

Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

#Podcast #Grief #Friendship #Resilience #BlendedFamily #PersonalGrowth #LimitlessLife

Keywords: podcast, grief, loss, relationships, friendship, resilience, blended family, personal growth, limitless

Ride the Wave Media [https://www.ridethewavemedia.com/]

Beaver, Utah [https://www.beaverutah.net/]

Cedar Breaks National Monument [https://www.nps.gov/cebr/index.htm]

National Law Enforcement Officers Memorial [https://nleomf.org/memorial/]

Waffle Love [https://www.wafflelove.com/]

Old Town San Diego [https://www.oldtownsandiego.org/]

Winston Churchill [https://winstonchurchill.org/]

Welcome to another episode of Limitless with Michelle Lena, where we explore the depths of human potential and break through barriers that hold us back. Today, Michelle dives into why we often feel stuck and how our nervous system plays a critical role in this. Discover how to use effective statements to unlock growth and break free from exhausting loops. Learn practical strategies to calm your nervous system, shift your mindset, and ultimately level up your life. Michelle shares her personal journey of relabeling experiences and embracing vulnerability to reclaim her power and wisdom. Join us on this transformative journey to becoming truly limitless.

• 00:00 The following presentation is a production of ride the wave media

• 00:14 Limitless with Michelle Lena explores barriers that hold us back from reaching potential

• 02:20 The way we label things has a huge effect where we stay in life

• 10:50 For most of my life, I owned the label that I was broken

Thank you for listening to today's show. Stay tuned for more episodes and join us in the journey to living a limitless life.

#Podcast #PersonalGrowth #NervousSystem #MindsetShift #EmotionalBrain #Vulnerability #Wisdom #LimitlessLife

Keywords: podcast, human potential, nervous system, fight or flight, growth, mindset, relabeling, vulnerability, wisdom, limitless