• The Importance of Friendships in Mental Health with Kimberly Wilsey

  • Jul 9 2024
  • Duración: 15 m
  • Podcast

The Importance of Friendships in Mental Health with Kimberly Wilsey  Por  arte de portada

The Importance of Friendships in Mental Health with Kimberly Wilsey

  • Resumen

  • In this episode of Humanitarian Horizons, host Christina deArcangelo and returning guest Kimberly Wilsey discuss the vital role friendships play in mental health, particularly during Mental Health Awareness Month. They explore how strong, supportive relationships can help individuals navigate mental health challenges, reduce isolation, and provide a sense of community. They also emphasize the importance of being vulnerable and honest in friendships and the necessity of grieving when friendships change or end. Tune in to hear their insights and personal experiences on maintaining and valuing friendships for better mental health.

    Key Topics:


    The connection between mental health and friendships

    Personal stories of friendship and mental health struggles

    The significance of female friendships in providing support and empowerment

    The process of grieving and accepting the end of friendships

    Practical advice on nurturing and seeking support from friends





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