• “All of My Injuries Are Mental” (5th Thing)

  • Jul 16 2024
  • Duración: 27 m
  • Podcast

“All of My Injuries Are Mental” (5th Thing) Por arte de portada

“All of My Injuries Are Mental” (5th Thing)

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Amy & Kat give advice to a listener that emailed asking how to juggle things in life she’s not good at (yet!) like cleaning/organizing, finances, and physical health. Intern Adelyn teaches us about ‘tinned fish girls’ and Amy quizzes Kat to see if she has a ‘girl math brain’ (ex: if you’re paying someone back for dinner and you have money in your Venmo account, that dinner is free, or anything you buy with a gift card is free!! haha)

    QUOTE:
    “Our outer worlds invariably affect our inner worlds and vice versa.”
    – Danielle Roeske, Psy.D

    5 Mental Health Benefits of Cleaning:
    - Sense of order and control
    - Familiarity and consistency
    - Released endorphins
    - Improved focus
    - Regulated emotions

    Call us: 877-207-2077

    Email: 4ThingsWithAmyBrown@gmail.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Defatta // @KatVanburen // @YouNeedTherapyPodcast // YouNeedTherapyPodcast.com

    See omnystudio.com/listener for privacy information.
    Más Menos
activate_primeday_promo_in_buybox_DT
Arte Audiolibros Infantiles Hygiene & Healthy Living Crianza y Familias Relaciones
Más Menos

Lo que los oyentes dicen sobre “All of My Injuries Are Mental” (5th Thing)

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles