• Episode 28: I want that checkmark.

  • Jul 17 2024
  • Duración: 32 m
  • Podcast

Episode 28: I want that checkmark. Por arte de portada

Episode 28: I want that checkmark.

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  • Resumen

  • In this episode, we talk about our fixation on being productive and where we think it comes from, the difference between being busy versus being productive, and what happens when we keep ourselves busy to avoid dealing with emotional struggles.


    Resources:

    How Toxic Productivity is Harming Your Health and How to Find Balance

    https://forbes.com/sites/jesscording/2023/03/28/how-toxic-productivity-is-harming-your-health-and-how-to-find-balance/


    Busy vs. Productive: Understanding the DIfference

    https://www.accessa.com/busy-vs-productive-understanding-the-difference


    Harvard Psychology Expert: The No. 1 mistake that can lead highly successful people to burnout

    https://www.cnbc.com/2024/03/04/harvard-psychology-expert-signs-youre-dealing-with-toxic-productivity.html


    We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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