• #830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi

  • Jul 17 2024
  • Duración: 16 m
  • Podcast

#830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi Por arte de portada

#830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi

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  • Resumen

  • Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… Green Leafy Vegetables. Kale 🥬 Spinach 🌿 Swiss Chard 🍃 Collard Greens 🌱 Arugula 🌿 Cruciferous Vegetables Broccoli 🥦 Cauliflower 🌸 Brussels Sprouts 🌱 Cabbage 🥬 Tomatoes Carotenoid-Rich Foods Carrots 🥕: High in beta-carotene, which converts to vitamin A, supporting eye health and immune function. Sweet Potatoes 🍠: Rich in beta-carotene, vitamin C, and potassium. Pumpkins 🎃: Packed with beta-carotene, vitamins A and C, and fiber. Red Bell Peppers 🌶️: Contain beta-carotene, lycopene, and vitamins A and C. Garlic 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of sleep ever. NO OTHER supplement on the market offers 7 types of magnesium in 1 bottle. Visit bioptimizers.com/ketokamp and use promo code ketokamp10 for 10% off your first order. ⭐️ Join the Nutrisense program to get a continuous glucose monitor and a dedicated nutrition expert. Head over to http://www.nutrisense.io/freedom and use the code freedom to get $50 off your first month. ⭐️ Equip beef protein powder and colostrum. 100% grass fed and finished beef. Head to http://www.equipfoods.com/benazadi for 20% off. (Coupon code automatically applied) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing
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