Feeling overwhelmed? We get it. But there are strategies to get from overwhelmed to empowered, several that we review here.

When you have an idea where you want to go and create a step by step strategy to get there, it's all about managing your daily expectations and setting yourself up for success.

You can do it! I believe in you.

For more resources tailored specifically for you, visit us at SingleMomMD.org. If you're looking for immediate support or wish to connect with peers who truly understand your journey, our community is here and ready to welcome you. Together, we can navigate the complexities of balancing medicine, motherhood, and everything in between. Subscribe to stay updated and become part of our empowering network of single mom physicians.

In show notes:

And you can get started with some Genius Tips for how to set yourself up for a great work week? ⁠Here⁠ are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!

Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.

When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

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