• 26. Bloating, Constipation & Gut Issues in Perimenopause

  • Jul 24 2024
  • Duración: 20 m
  • Podcast

26. Bloating, Constipation & Gut Issues in Perimenopause Por arte de portada

26. Bloating, Constipation & Gut Issues in Perimenopause

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  • Resumen

  • In this episode, we covered:
    • Common gut issues in perimenopause
    • The gut and hormone connection
    • Why estrogen is gut supportive
    • Do you need to address gut health before starting HRT
    • Why we utilize a stool test with clients
    • Tips to optimize your gut health

    Mentioned in this episode:

    Probiotic I love: Microbiome Labs Megasporebiotic (save 15% with code: claudia123)

    Sources:

    https://pubmed.ncbi.nlm.nih.gov/28778332

    https://link.springer.com/article/10.1007/s10620-018-4939-1

    https://www.sciencedaily.com/releases/2024/05/240501091701.htm

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6865762/

    https://pubmed.ncbi.nlm.nih.gov/8918592/

    https://www.nature.com/articles/s41598-019-44448-0

    https://my.clevelandclinic.org/health/diseases/23392-hypochlorhydria

    To Connect with Claudia Petrilli:

    Instagram

    LinkedIn

    Facebook

    Website

    FREE GIFT: Peri-What?! The Must-Have Guide for Navigating Hormone Changes in Your 40s

    WORK WITH US: The Hormone Rescue Program

    QUESTIONS? EMAIL: claudia@claudiapetrilli.com

    LOVE THE SHOW?! Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!

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Medicina Alternativa y Complementaria Hygiene & Healthy Living
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