• 21. Health + Hope with Elise

  • Jul 24 2024
  • Duración: 1 h y 46 m
  • Podcast

21. Health + Hope with Elise Por arte de portada

21. Health + Hope with Elise

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  • “The gut-brain axis is fascinating, there’s so much new research coming out. The microbiome — they are just fully starting to understand how diverse and how impactful it is. What’s wild is the majority of our serotonin (our happy hormones) 90% is produced in our gut. So if you don’t have happy bacteria going on, you’re not going to have a happy mood.”TODAY ON THE GODDESS MOVEMENT:Elise Cochran (Certified Nutritional Practitioner) tells the story of how she found TGM and her pole journeyAryn and Elise recall the many Vertical Theatre productions that inspired their friendship to beginAbout being challenged as performers beyond just skills; about bravery, embodiment and transformationWhere “but did you die?” originated, and continues to serveThe journey through adrenal burnout after being railroaded by western medicineTogether they debunk the concept that conditions and disease happen in singularity, but rather an interconnectedness exists within the human bodyThe lack of research, resources and knowledge around women’s health and specifically the reproductive organsElise shares about her career in the medical field as a ultrasound sonographer, and her exit of the healthcare systemThe absence of consent being the catalyst for ‘the riskiest move’ Elise has ever made, and how she leaned on intuition and spiritual guidanceElise dissects popular themes between her clients, like: hormones, gut health and reproductive healthUsing eating and superfoods to heal the digestive system, improve mental wellness and promote more restful sleepAll about genes and the genetic testing Elise is ecstatic to be offering most recently in her practiceHow our bodies are designed to heal themselves - tuning into and learning why our body is sending us messages through signs/symptoms so we can understand ourselves on a greater levelTouching on free tools, tips and resources that are accessible to most people as a starting point and opportunity for empowermentCONNECT WITH YOUR HOST ARYN SAVARDhttps://www.instagram.com/aryn_savard?igsh=MWJtcHVzZmZ5dmpibg==JOIN US IN STUDIOhttps://www.instagram.com/tgm.studio?igsh=MzE2d2FvbWxmMXV3https://www.thegoddessmovement.comPODCAST LOVE-BYTEShttps://www.instagram.com/thegoddessmovementpodcast?igsh=MWYxOGN5Z3diY3pubg==ELISE’S OFFERINGS1. Genetic Testing (since it's the bomb and best proactive healthcare approach). 2. Root based nutritional consulting to get to the bottom of specific issues https://www.elisecochran.com/servicesEXTRA RESOURCES from EliseBOOKSGUThttps://www.amazon.ca/Gut-Inside-Story-Underrated-Revised/dp/1771643765/ref=mp_s_a_1_1?crid=17MNT3XICZ0E1&dib=eyJ2IjoiMSJ9.IQ8hS6NWkjm-wXPWdgtwRDWJZa5l16x_CtufN45Z6-Ji-RS-Q_p6JC9QzqoUE27eD1-ivvx-mW1Dw-ay8if3IRzEDfwKt5uqVDc-Mr0E2vG88dEwJOWTFKNWLFyrapifulCZIAAVypdpmnWTAOUDSG6J-pBUv-m09FIaUbPAi4uxXQz63XUfTCnZuguB-q_-kwOvIrVGYHHzaDxlN2v5Rg.ItunFHT_kZUvxTeoG5FqB1AMoNXO-ycSUvIzdhyU2aE&dib_tag=se&keywords=gut+book&qid=1720813775&sprefix=gut+book%2Caps%2C165&sr=8-1TAPPING INTO INTUITION > YOU ARE INTUITIVEhttps://www.amazon.ca/You-Are-Intuitive-Truth-Power-ebook/dp/B08GQFBPG6/ref=mp_s_a_1_1?crid=2VBQ7YNTX56OC&dib=eyJ2IjoiMSJ9.piSPkTHa6vnrbZIE2TUId-e5vV67E6rG8YrkbdeOUqULk3IoXyMxQVucZHT6z-pmHKT7VWSu887UiCJqzN_-_pMLgD2eHr7zupy7VGNsvpxLjKNQdI9qnx_PupQImfD53Y1RP1AsnEX9tZJb0fXHEQORB0xW2860Dm2HfH1tlA5uFK6UHFQwB2ORBlYxGU36-cindUxoH2aMCqb4ROrWgg.VsSzw3BjHMwfv3Zl0-0fzCQnhBEYfkA6Q0-dT1ZeSo8&dib_tag=se&keywords=natalie+miles&qid=1720813811&sprefix=natalie+miles%2Caps%2C140&sr=8-1PODCAST EPISODEhttps://open.spotify.com/episode/0AgQAZt3ElobhRdwKeiMkG?si=_mni7PmPS4OneI4k3Y1U7wCONNECT WITH OUR GUEST ELISE COCHRANhttps://www.instagram.com/essentialfaerie/http://www.elisecochran.comelisecochrannutrition@gmail.com
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