Join Ben and Anya in this episode of The Runna Podcast as they sit down with the amazing Savannah Sachdev (@savannahsachdev). Savannah shares how running has transformed her life in many ways, from her headspace and mood to her social presence and relationships.

Savannah’s down to earth and realistic approach to running is inspiring, highlighting the huge benefit of getting your body moving - even just for 10 minutes a day.

Highlights include:

• How Savannah's approach to running focuses on mental well-being and personal fulfilment.
• Life Transformations: The profound changes running has brought to her outlook on life and daily routines.
• Running streak:Would you run on a plane and on the day you give birth?!
• Ultra-Marathon Adventures: Insights from her incredible journey through the Dolomites and The Speed Project
• Balancing Roles: How she manages her running passion alongside her role as a stepmom and her social presence.

Join us for an episode filled with Savannah's contagious laugh and inspirational outlook on life.

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As always, don’t forget to send in your embarrassing running stories to PODCAST@RUNNA.COM or send us a voice-note on Instagram.

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See you next week!

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