• 5. Let's Manifest Better Habits

  • Feb 15 2024
  • Duración: 18 m
  • Podcast

5. Let's Manifest Better Habits  Por  arte de portada

5. Let's Manifest Better Habits

  • Resumen

  • Welcome YALL! It's always a pleasure having you here with me, Madam Chiko. Today we're talking habit formation! This is the perfect time for it and I'm shedding a different spin to this concept. In this episode, we will discuss:

    o Why we choose habits that are self-sabotaging

    o A little bit about the brain's function how we form habits and behaviors

    o Validating the habits that are self-sabotaging (Yes, we have to validate everything, and I'll show you why!)

    o And amazing ways to create new habits that are more in alignment with our true nature.

    Exciting stuff! And also ask about my 1:1 Coaching today!

    Links to all things YALL and more are below!

    SHARE THE LOVE AND LETS GROWW

    IG:@youarelimitlessyall IG: @madamchiko

    https://linktr.ee/themadamnetwork

    Song Credit: Who Are We by Burrito Eats, DAO

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