Discover the transformative power of understanding trauma with the expertly insightful Sarah Curry, communication manager for Cincinnati's Ronald McDonald House and a certified trauma and resilience specialist. Sarah guides us through the complexities of trauma, particularly as it relates to caregiving for children with complex medical needs. Through her invaluable expertise, we explore how recognizing and comprehending trauma can shift our approach, allowing us to ask more compassionate questions like "what happened to you?" instead of "what's wrong with you?"

We delve into the science behind trauma, examining how it affects the brain and behavior. Sarah breaks down the physiological changes that occur during traumatic experiences and the importance of establishing safety and trust. By understanding these mechanisms, caregivers can better manage their own responses and support those they care for. Practical strategies and personal anecdotes highlight the necessity of trauma-informed care, ensuring that even in high-stress situations, we can foster resilience and a sense of control.

Empathy, support, and self-care emerge as crucial themes throughout our conversation. Sarah emphasizes the significance of maintaining boundaries and preventing burnout for caregivers, while also providing tools to help trauma survivors feel understood. Listen as we unravel the concept of the "window of tolerance," and share actionable advice to navigate trauma awareness and recovery. By being trauma-informed, we not only support those in need but also reinforce our own well-being and strength in this shared journey. Subscribe and share your story with us as we continue to support each other.

We kindly ask that you share this podcast with other families who might benefit from our insights and support. Additionally, please consider leaving a review on your preferred podcast platform. Our goal is to reach as many families as possible who are navigating this challenging journey, so they can find our support circle and access the assistance they rightfully deserve. No one should walk this journey alone.

To get more personal support, connect with us directly at: CharlottesHopeFoundation.org
Email: Contact@CharlottesHopeFoundation.org
Facebook: Charlotte's Hope Foundation
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Get your copy of She is Charlotte: A Mother’s Physical, Emotional, and Spiritual Journey with Her Child with Medical Complexities by Emily K Whiting on Amazon