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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrado por: Tara Young
- Duración: 4 h y 5 m
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Setting Boundaries Made Simple
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Resumen del Editor
Feeling overwhelmed by constant demands and finding it difficult to say "No"? Regain control and foster healthier relationships with "Setting Boundaries Made Simple." This insightful guide provides easy-to-follow strategies and examples for creating healthy boundaries in every aspect of your life, from personal and professional interactions to family dynamics and digital spaces. Discover how to confidently say "No" without guilt, handle challenging situations, and recover from toxic relationships. Embark on your path to a more balanced, peaceful, and fulfilling life today!
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Lo que los oyentes dicen sobre Setting Boundaries Made Simple
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brian S. Mahoney
- 08-01-24
Mastering Boundaries for a Balanced Life
In "Setting Boundaries Made Simple," Charmaine Glass Davis offers a comprehensive and practical guide to establishing healthy boundaries across various aspects of life. Beginning with the fundamentals to the challenges encountered in personal and professional settings, each chapter is filled with insightful strategies and real-life examples. The book particularly excels in providing actionable steps for overcoming obstacles and maintaining boundaries, ensuring readers can achieve lasting emotional health and self-care. This is an essential read for anyone looking to improve their relationships and enhance their well-being.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Dr. Ron
- 07-31-24
You need this if you can't say no
This audiobook was life changing for me. The author covers different areas in our lives where we have a hard time setting boundaries and saying no. Whether it be in your relationships, at work, etc. She gives great examples of different situations you may find yourself in and teaches you how to handle them in a way that is still polite, but also respects your needs and boundaries. She also discusses toxic people and how to know when you need to distance yourself for your own mental health. I think everyone should listen to this.
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