• Thrive on a Low Oxalate Diet with Monique Attinger, aka Low Ox Coach

  • Jul 8 2024
  • Duración: 1 h
  • Podcast

Thrive on a Low Oxalate Diet with Monique Attinger, aka Low Ox Coach

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    Elizabeth, new to a low oxalate way of eating, and Monique dig into how oxalates may be impacting your vitality! If you are suffering with strange, mysterious symptoms, this lifestyle may be for you. Meet Monique AttingerMonique is a Certified Holistic Nutritionist and known as the Low Oxalate Coach. She discovered oxalate when their trusted ND diagnosed her youngest daughter with an oxalate problem. Their daughter had rashes that looked more like chemical burns; and they were motivated to solve this health riddle! However, she and her husband were not happy about another diet. (She must have been on dozens of them before she ever heard the word “oxalate”). She decided that if her daughter had to be on a special diet that she would go on it with her. That decision changed her life. All of a sudden, she could tell that she was feeling better! She had been dealing with a host of what seemed like unrelated problems: insomnia; low thyroid; digestive issues; constant constipation; low immunity; pain; swelling in my feet and ankles; extremely low energy; and mood issues including irritability and anxiousness. She didn’t just feel unwell. In fact, she remembered saying to her mother that she didn’t know how she could have so little energy and be alive. But then, as her diet changed, she started to feel better. She didn’t need all the digestive enzymes. Her sleep was improving. Her thyroid started working better. She wasn't sick all the time. Her energy increased! All these apparently separate health issues started to improve all at the same time. Could a low oxalate diet help you? She isn't not a doctor; she can’t diagnose. What she can say is that if you have any condition that is chronic or inflammatory, this way of eating may be a great support to any other therapies you are currently using. Reducing oxalate means you reduce a significant inflammatory substance in the body – and well, that can’t hurt!Find Monique on IG: @lowoxcoachWebsite: www.lowoxcoach.com

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