• healthy but new month reset (motivation, goal setting, current obsessions)

  • Jul 31 2024
  • Duración: 31 m
  • Podcast

healthy but new month reset (motivation, goal setting, current obsessions) Por arte de portada

healthy but new month reset (motivation, goal setting, current obsessions)

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  • In today's girl talk episode, I share my best tips on how you can "reset" for our final month of summer and set yourself up for success as we are about to enter fall! We talk all things navigating motivation, overwhelm, goal setting, self care habits & more :)

    P.S. if you love this episode, leave a review + share with your friends <3

    ily xx Cal

    Mentioned in today's episode:

    Pink Blush Maternity (Use code CALLIE for 25% off)

    Shea Moisture Protein Power Treatment

    Cook Once Eat All Week Cookbook

    Sweaty Studio Monthly Pilates Challenges

    Let's be besties:

    Healthy but Human Group Chat

    Callie's Pilates Studio - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Our Sponsors:
    * Get 15% off your order at happymammoth.com with code CALLIE at checkout.


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

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