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Libérez-Vous Du Besoin De Sauver [Free Yourself from the Need to Save]
- Arrêtez de Vouloir Plaire à Tout Prix [Stop Wanting to Please at All Costs]
- Narrado por: Dorothy Van Fontaine
- Duración: 2 h y 7 m
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Libérez-Vous Du Besoin De Sauver [Free Yourself from the Need to Save]
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Resumen del Editor
Plongez dans un voyage fascinant et transformateur vers une vie épanouissante et authentique. Ce livre vous invite à explorer en profondeur le cœur de vos relations, de vos émotions et de votre quête de bien-être. À travers des récits émouvants, des conseils percutants et des exercices pratiques, vous découvrirez des outils puissants pour comprendre l'origine de votre besoin de sauver, ses conséquences sur vous et sur les autres, et comment le transformer en une forme d'aide saine et respectueuse.
Laissez-vous guider par des histoires inspirantes qui illustrent les défis et les triomphes de ceux qui ont déjà entrepris ce chemin. Ces récits touchants vous offriront des perspectives nouvelles et enrichissantes sur la façon dont le besoin de sauver peut s'immiscer dans votre vie et affecter vos relations. Vous apprendrez à reconnaître les signes avant-coureurs et à comprendre les racines profondes de ce comportement souvent inconscient.
Les conseils pratiques et les exercices proposés dans ce livre sont conçus pour vous aider à mettre en œuvre des changements significatifs dans votre quotidien. Vous découvrirez des stratégies pour apprendre à dire "non" avec confiance, établir des limites bienveillantes et cultiver l'empathie sans vous perdre. Ces compétences essentielles vous permettront de créer des relations plus équilibrées et harmonieuses, où le respect de soi et des autres est au centre de chaque interaction.
Ce livre est bien plus qu'un simple guide : c'est une invitation à une vie où l'authenticité, le respect de soi et des autres, et des relations profondément épanouissantes sont au cœur de chaque page. Vous serez encouragé à réfléchir sur vos propres expériences et à entreprendre un voyage introspectif pour mieux comprendre vos motivations et vos comportements.
Please note: This audiobook is in French.
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