• Summer Practice No. 52 | Buckets and Bungees | MAX TEMPO | Power and Speed | Swim Practice

  • Aug 1 2024
  • Duración: 5 m
  • Podcast

Summer Practice No. 52 | Buckets and Bungees | MAX TEMPO | Power and Speed | Swim Practice

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  • Resumen

  • For this afternoon, we are looking at a few sprint 100's as well as some UDK Breakout Sprints. For tomorrow we are working on Bucket Swimming and Bungee sprints. Time to build power! #swimming #swimcoach #bucketswimming #bungeeswimming #power



    https://youtu.be/rXt8ZIocOwU

    Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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