Adult Autism Essentials

A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths

De: Jason Jones

Narrado por: Phillip Daugherty Sr

Duración: 3 h y 43 m

Resumen del Editor

Navigating Adult Autism with Confidence and Compassion

Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.

"Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.

This guide includes:

•Strategies for managing sensory overload and social situations

•Understanding and harnessing autism's unique strengths

•Coping mechanisms for stress, anxiety, and emotions

•Advice on building meaningful relationships

•Personal anecdotes from individuals on the autism spectrum

•Guidance on accessing support and resources

•Self-care and mental health practices

•Tips for navigating the workplace and seeking accommodations

This compassionate, easy-to-understand guide transforms the journey of living with autism into one of acceptance, understanding, and growth.

Ready to unlock a new world of empowerment and practical solutions? Then I invite you to please give “Adult Autism Essentials" a listen today.

©2024 Jason Jones (P)2024 Jason Jones

A Must-Have Guide for Adults on the Spectrum!

This guide provides a clear and supportive approach to navigating life as an adult with autism. The step-by-step advice on relationships, work, and finding resources is practical and easy to follow. What stands out is the focus on celebrating strengths while addressing challenges, it's empowering without being overwhelming. Whether you're on the spectrum or know someone who is, this book offers valuable insights and tools to help manage daily life with confidence. It's a thoughtful and inclusive resource that genuinely makes a difference.

A Gem!

This book is full of practical advice that actually makes a difference, whether it's dealing with sensory overload or handling social situations.The personal stories really hit home and make the whole thing feel relatable. If you're dealing with adult autism, this book is like a supportive friend who just gets it. Highly recommend it!

Great Life skills book for autistic adults!

This book provides great skills for navigating various aspects of life from social and financial skills, to networking and cooking. I really like that the book offers specific steps at each stage for autistic adults, while also emphasizing that everyone on the spectrum (and every human) is unique. The book brings the autism community together to help foster understanding and help bring success within the community and also within the neurotypical world. It discusses how to ask for small accommodations that improve life for everyone involved.

Don’t let Adult Autism throw you! Use your resources!

You get the diagnosis of adult autism and ignore it for as long as you can. You finally realize that it isn’t going away and that it’s not something that is best ignored but something that can actually be controlled and used to your benefit. This is a great guide for handling your diagnosis and using it to its best advantage instead of crumbling under the unknown. The answer is to become educated and this book is a great place to start learning strategies and becoming educated on what you can do.

Advice to build meaningful relationships helpful

A strength of this audiobook is its advice on building meaningful relationships. Whether it's navigating friendships, romantic relationships, or professional interactions, the guidance here is compassionate and realistic. The tips for self-care and mental health are especially helpful, offering a reminder that taking care of oneself is crucial to overall well-being.

Autism Life Guide

The book would help you feel more confident at work, especially with tips on seeking accommodations. Learning about self-care practices would remind you to take better care of your well-being. You'd feel equipped to handle sensory and social challenges more effectively. The personal stories would inspire you and make the advice more relatable. Overall, you would finish the book feeling empowered and ready to face life with autism with more ease and feel grateful for such a helpful and understanding guide.

Invaluable

This is a great book. It tackles adult autism from every angle. I really liked the tone of the book - very non judgmental and shows lots of empathy. The narrator is good too.