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Today I visit with Danielle Bernock, founder of 4F Media and international award-winning author, speaker, podcast host, and self-love coach. Danielle discusses her journey through personal trauma and how it shaped her mission to help others achieve emotional, spiritual, and physical health. She outlines her approach using faith, family, friends, and freedom to guide people from mere survival to thriving. Through sharing her personal experiences with eating disorders and emotional neglect, Danielle emphasizes the importance of self-love, continuous learning, and healing from past traumas for achieving true wealth and well-being.

Danielle suffered for years diminishing the truth of the complex trauma in her life. She founded 4F Media (Faith, Family, Friends, Freedom) in 2014 to promote inner healing and personal freedom through the power of The LOVE that heals, using all forms of media.

Her book Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals was the first work to carry the message that TRAUMA IS PERSONAL, and God is “The LOVE that heals.”

You can find your free Emotional Life Journal and more at https://www.daniellebernock.com/free-resources/

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