Unlock the secrets of the brain and elevate your coaching practice! In our latest episode, we welcome back coaching education experts Susan Britton and Jessica Burdett to discuss how cutting-edge neuroscience research can transform your approach to ICF coaching core competencies. Discover how focusing on deeper learning and insight—not just actionable items—can lead to more effective and lasting changes for your clients. Susan and Jessica shine a light on the critical processes of unlearning and relearning, offering practical strategies to help you enrich your coaching conversations without overwhelming your clients’ cognitive systems.

But that's not all! We also explore the powerful role of emotional regulation and co-regulation in coaching. Understand how your presence and self-regulation can profoundly impact your clients' emotional states, shifting their perspectives from fear to opportunity. Learn the importance of maintaining a "blue zone" state for heightened coaching effectiveness and discover how to foster neuroplasticity through small, incremental steps. This episode is packed with actionable insights and advanced tactics to help you grow as a coach and support your clients' journey to meaningful change. Join us for an inspiring discussion that blends neuroscience, empathy, and practical wisdom in the realm of coaching.

Watch the full interview by clicking here.

Find the full article here.

Learn more about Susan Britton here.

Learn more about Jessica Burdett here.

Handout: Red Zone | Blue Zone Model

Susan and Jessica graciously provided a gift to our choice Magazine podcast listeners which you can find here.

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