• Coach Lexi Weighing in on the Importance of Movement During Pregnancy

  • Aug 15 2024
  • Duración: 23 m
  • Podcast

Coach Lexi Weighing in on the Importance of Movement During Pregnancy

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  • Resumen

  • In this bonus episode, Lexi, a coach at The Champion Bootcamp and mother of 4, shares her insights on the importance of staying active during pregnancy. She shares her personal experience and offers tips for safely exercising and maintaining motivation during and after pregnancy. Most importantly, she emphasizes the importance of listening to your body, finding activities you enjoy, and giving yourself grace throughout the journey.

    Find Lexi here: @lexitenn

    The Champion Bootcamp website: The Champion Bootcamp

    The Champion Bootcamp IG: @thechampionbootcamp

    Follow Weighing into Reality on IG: @weighingintorealitypodcast
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Ejercicio y Actividad Física Hygiene & Healthy Living
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