• Is Your Training Partner Holding You Back?

  • Aug 15 2024
  • Duración: 13 m
  • Podcast

Is Your Training Partner Holding You Back?

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  • Resumen

  • In this mini episode, Joy chats about training partners and why it's important to encourage those around us. Is your training partner asking you to derail your training for them, or run when you're hurt? Are they asking you to consistently slow down or run only on their scheduled? If you're the one holding others back, what is it that you're scared to go after?

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