• The LEAN LAB Podcast with Eddy Rosell

  • De: Eddy Rosell
  • Podcast

The LEAN LAB Podcast with Eddy Rosell

De: Eddy Rosell
Escúchala gratis

  • Resumen

  • This is a show about everything related to health, fitness and fat loss from the perspective of a nutrition and fitness coach. Eddy is not only a coach that helps others lose weight and get healthy and strong, but is also his own success story having lost over 125 lbs and keeping off the weight for over 20 years now. He understands his client's challenges and mindset and helps them overcome limiting beliefs around what to focus on and how to finally lose the weight and keep it off, forever, with science-based principles that are guaranteed to work.
    Copyright 2024 Eddy Rosell
    Más Menos
Episodios
  • 3 Keys to Losing Fat WITHOUT Losing Muscle

    3 Keys to Losing Fat WITHOUT Losing Muscle
    Aug 14 2024

    In this episode I discuss three critical keys to losing fat without losing muscle. Most people that want to lose weight are after fat loss, but just weight-loss. Here, I discuss what you need to pay attention to in order to make sure your body prioritizes muscle while you shed the fat.

    Más Menos
    9 m
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre The LEAN LAB Podcast with Eddy Rosell

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles