• 32 | Wired but Tired? How to Combat Elevated Cortisol and Reclaim Your Energy

  • Aug 16 2024
  • Duración: 16 m
  • Podcast

32 | Wired but Tired? How to Combat Elevated Cortisol and Reclaim Your Energy

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  • Are you feeling wired but tired?

    Struggling with brain fog, staring blankly at your computer, or waking up at 3 AM with a mind buzzing with thoughts?

    If this sounds like you, then this episode is a must-listen.

    In Episode 31, we dive deep into the telltale signs of elevated cortisol and explore why this is happening.

    Discover the three actionable steps you can take today to reduce these symptoms and regain control over your energy and mental clarity.

    If you're ready to take control of your health, manage your stress, and boost your energy, tune in to this episode and start making changes today!

    In health,

    Lara

    Want to learn more? Here are your next steps!

    Supplement mentioned in this episode: https://collabs.shop/csk6ac

    Step 1: DM me on Instagram; I’d love to hear from you! https://www.instagram.com/nutritionherway/

    Step 2: Join a FREE community https://www.nutritionherway.com/Community

    Step 3: Go to https://www.nutritionherway.com/metabolism-consult-qualifying-call and schedule a FREE call with me to determine how I can help you!
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