What's a training staple of every rock climber who wants to get stronger and also avoid the dreaded pulley injury?

Hangboards and Fingerboards of course.

And who is the person you want to talk to about these crucial pieces of gear? Power Company Climbing's Kris Hampton!

Today Kris joins Colin to talk about about why Tension Climbing and Fingers Of Fury are making some of the best hang and finger boards out there.

And while they chat, Kris insisted that stout training requires a stout beer so he brought a can of Snake River Brewing Zonker Stout while Colin opens a can of Absolution Brewing Oat La La Oatmeal Stout.

Get out there and get strong everyone!

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