• The worst case scenario: Why your mind goes there and how to rewire it.

  • Aug 30 2024
  • Duración: 15 m
  • Podcast

The worst case scenario: Why your mind goes there and how to rewire it.

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  • Resumen

  • This week, I chat to you about an important concept in the Polyvagal Theory called Neuroception.


    If you are someone who finds themselves jumping to the worst case scenario in different situations in their life, then this episode is for you.


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