• Triathlon Hot Takes, Carb Loading, Structured Workouts on the Bike, and Believing in our Abilities

  • Jul 16 2024
  • Duración: 57 m
  • Podcast

Triathlon Hot Takes, Carb Loading, Structured Workouts on the Bike, and Believing in our Abilities

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • We go a different route this week and start the episode out with some hot takes based on some news in the triathlon world, Kayla may or may not get little spicy about it... Then we go into your questions of when should you start carb loading, where is the best place to live as a triathlete, should we do structured workouts on the bike outside, and lastly how we go into races believing in ourselves.
    Cheers!
    Kayla and Erin

    Please help support the podcast -- your support goes a really long ways to helping keep the podcast running at www.patreon.com/whereyourfeettakeyoupodcast
    Chapters
    00:00 Introduction and Passion for Triathlon
    03:34 Erin's Hip Recovery and Training Progress
    09:53 Triathlon News: T100 Series and Annie Haug
    19:20 Triathlon News: Sam Laidlow's Disqualification and Validation
    28:12 Penalties in Races
    30:59 Start of answering your listener questions
    36:08 Structured Workouts Outside
    45:32 Belief and Grounding
    55:01 Best Places to Live
    Más Menos
activate_WEBCRO358_DT_T2
Ejercicio y Actividad Física Hygiene & Healthy Living Deportes y Aire Libre
Más Menos

Lo que los oyentes dicen sobre Triathlon Hot Takes, Carb Loading, Structured Workouts on the Bike, and Believing in our Abilities

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles