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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Narrado por: Ranell Coleman
- Duración: 5 h y 47 m
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Empowered & Expecting
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Resumen del Editor
Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby!
From the moment you found out you were pregnant, you may have felt a mix of elation, fear, and uncertainty. With so many decisions to make and an overwhelming amount of advice from well-meaning family and friends, it can be hard to hear your own voice. Your needs, wishes, values, and intuition are more important now than ever.
This book is here to help. It provides vital information and strategies to guide you through your pregnancy, offering a non-judgmental and comprehensive approach. Emphasizing the importance of nourishing both your body and mind, it covers everything from conception to birth.
Inside, you will discover:
* Vital information about conception and early pregnancy stages
* Scientific findings to counter common misconceptions and fears
* A complete checklist for planning, from finding an OB-GYN to preparing financially
* Natural therapies for your health and well-being, including chiropractic, acupuncture, and pelvic floor therapy
* A comprehensive list of supplements and nutritional guidance for mental and emotional health
* Remedies for common pregnancy discomforts, including homeopathy
* A guide to the three trimesters of pregnancy
* The vital role your partner plays and how they can support you
* Embracing the mind-body-soul connection for birth preparation
* Understanding pregnancy and birth interventions and potential complications
* Preparing for birth with different options and creating a comprehensive birth plan
* What to expect after birth and navigating postpartum recovery and newborn care
Amid the whirlwind of this exciting time, this book offers countless opportunities to explore natural approaches for a healthy pregnancy and birth.
If you’re ready to transform motherhood into an empowering experience, scroll up and buy now!
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Lo que los oyentes dicen sobre Empowered & Expecting
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- The W Fam
- 09-05-24
My wife loved it
This is exactly the type of book we were looking for when preparing for childbirth. The narrator also does a great job. We loved it.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- todd Rosenthal
- 09-04-24
Empowered and Informed
It offers a holistic approach that truly resonates with my desire for a natural birth. The tips on nutrition, mental well-being, and even the exercises were all incredibly practical and easy to integrate by any pregnant woman. What stood out was how empowered and in control, I felt I had the tools and knowledge to make informed decisions every step of the way. If you're looking for a natural, holistic pregnancy experience, this audiobook is a must-have!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Troy D.
- 09-05-24
A Natural Path to Pregnancy
This book offers a clear and supportive guide for those seeking a natural pregnancy and birth. It focuses on holistic practices, providing advice on nutrition, mental well-being, and healthy habits to follow during pregnancy. The information is easy to understand and empowers readers to trust their bodies throughout the journey. The book encourages a calm, mindful approach and offers tips to help manage stress and prepare for childbirth naturally. It’s an inspiring resource for those wanting a peaceful, natural experience, with lots of practical tips to help along the way. Perfect for anyone interested in a balanced, natural pregnancy.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- AudibleLover
- 09-04-24
A Calm Companion for Expecting Moms
Listening to this guide felt like having a supportive friend by my side during pregnancy. The holistic approach to a natural birth really resonated with me, offering practical advice that’s both empowering and easy to understand. I appreciated how it balanced information with gentle encouragement. If you’re looking for a resource that respects your natural instincts, this one’s worth your time. I’d give it a solid 5 stars.
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