• Be Where Your Feet Are, One Breath at a Time

  • Mar 9 2023
  • Duración: 36 m
  • Podcast

Be Where Your Feet Are, One Breath at a Time

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  • Resumen

  • Change is the only constant in life. It's something we can bet on to happen time and time again, but just because it's common it doesn't mean that it is always easy to deal with, embrace or accept. Change and transformation can often be jolting, uncomfortable and intimidating and trying to maneuver through it can feel like walking for the first time all over again. As humans we love what's comfortable and familiar, but sometimes our inability to flow and move with what is, can create unnecessary strife, struggle, stagnation and suffering. In this episode we dive into the importance of being where your feet are and why it is so important we extend ourselves deep grace, patience and compassion as we grow through what we go through. As we experience loss, change, transformation and the unavoidable happenings that help us grow and progress within our spiritual and personal development journeys. Wether the tower moment is happening internally or externally, it's important we meet ourselves with tenderness as we take those sometimes challenging and strenuous steps to reach a place of total surrender, trust, acceptance and peace. As we find a flow and balance within embracing what is happening while keeping our eyes and hearts open to what will be.
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