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Be Healthy! Healthy Eating Habits
- Narrado por: Kim Fleckenstein
- Duración: 41 m
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Be Healthy! Healthy Eating Habits
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Resumen del Editor
Das Audioprogramm von Mentaltrainerin Kim Fleckenstein dreht sich ganz um gesunde Ernährung für Jugendliche. Mit dieser Hypnose wird es Dir leichtfallen, in wenigen Wochen von Chips und Cola umzusteigen auf Obst und Mineralwasser. Du lernst, auf deinen Körper zu hören, so dass Du bald nur noch dann isst, wenn Du wirklich Hunger hast - und aufhörst, sobald Du satt bist. Für eine dauerhafte Wirkung hörst Du das Audioprogramm am besten einen Monat lang jeden Tag. So wird gesunde Ernährung für Dich in Zukunft kein Problem mehr sein!
Bitte höre dieses Programm nicht beim Autofahren oder bei Tätigkeiten, die Deine uneingeschränkte Aufmerksamkeit erfordern. Das Programm ersetzt keinen Arztbesuch oder Medikamente, die Du krankheitsbedingt benötigst. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Solltest Du in therapeutischer Behandlung sein, z.Bsp. aufgrund einer Depression oder Psychose, und / oder verschreibungspflichtige Medikamente einnehmen, halte bitte vor Anwendung dieses Programms Rücksprache mit Deinen Eltern und Deinem behandelnden Arzt. Das Programm ersetzt keine Behandlung bei krankhaften Angststörungen.
Um den bestmöglichen Effekt zu erzielen, solltest Du das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören. Das Hörbuch ist so konzipiert, dass Du den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören kannst. Geeignet für Jugendliche ab 12 Jahren.
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