Bedtime Meditation Stories: The Forest
Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip into Slumber
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Bedtime Meditation Stories: The Forest
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Narrado por:
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Janice McNally
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De:
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Dr. Milo Sorrell
Acerca de esta escucha
Insomnia is related to stress, insecurity, and/or anxiety. Do you find yourself suffering from one or all of these?
According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries.
This series was developed to:
• Help you relax
• Promote a positive attitude
• Learn to appreciate yourself
• Realize how important empowerment is
• Appreciate the strength we get from nature even if we seldom experience it
• Promote inner peach
• Clear the mind of outside intrusions
• Promote both physical and mental healing
• Foster sleep
• Invite you to recover your own inner strength
This short book can be listened to in parts or as a whole. Make it part of your routine and enjoy a more peaceful and positive mindset that can be carried into your daily life. Even if you only have a few minutes a day to spend with this concept, it will help foster a more positive mindset.
Share it with friends if you enjoy it; it will allow you to discuss positive feelings and shut out negative ones. It has been used successfully for people from college to retirement who want to improve their belief in their own strengths and value.
Please join our newsletter for notification of the next book and other information on ways to relax and regain inner strength.
©2023 Kandi Sterling (P)2023 Kandi SterlingLos oyentes también disfrutaron...
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Historia4 out of 5 stars 101
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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5 out of 5 stars
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A fool sees not the same tree a wise man sees
- De Mark A Bleakley en 08-07-18
De: Tristan Gooley
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Bambi
- De: Felix Salten
- Narrado por: Erin Bateman
- Duración: 7 h y 17 m
- Versión completa
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General1 out of 5 stars 2
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
Bambi is the beloved story of a young deer’s childhood and coming of age in a forest with many dangers. Because deer are prey for humans, Bambi is taught from a young age about the dangers he will face and warned to always be cautious. He, and all of the other creatures in the forest, fear humans.
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1 out of 5 stars
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Not what it is supposed to be
- De SherryH en 12-10-21
De: Felix Salten
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Small Graces
- The Quiet Gifts of Everyday Life
- De: Kent Nerburn
- Narrado por: Kent Nerburn
- Duración: 1 h y 34 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
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5 out of 5 stars
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worth every minute spent listening
- De Jory en 02-25-18
De: Kent Nerburn
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The Lion Tracker's Guide to Life
- De: Boyd Varty
- Narrado por: Boyd Varty
- Duración: 3 h y 1 m
- Versión completa
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General5 out of 5 stars 609
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Narración:5 out of 5 stars 520
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Historia5 out of 5 stars 516
Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. When we join Boyd Varty and his two friends tracking lions, we are immersed in the South African bush, and, although we learn some of the skills required for actual tracking, the takeaways are the strategies that can be applied to our everyday lives.
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5 out of 5 stars
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Stimulating
- De George en 09-05-21
De: Boyd Varty
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The Sound of a Wild Snail Eating
- De: Elisabeth Tova Bailey
- Narrado por: Renee Raudman
- Duración: 3 h y 10 m
- Versión completa
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General4.5 out of 5 stars 333
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Narración:4.5 out of 5 stars 289
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Historia4.5 out of 5 stars 291
Elisabeth Tova Bailey tells the intimate and inspiring story of her year-long encounter with a snail. While an illness keeps her bedridden, she becomes an astute and amused observer of the snail's surprising nocturnal adventures as it lives in a flowerpot on her nightstand. Intrigued by the snail’s clear decision making abilities, hydraulic locomotion, mysterious courtship, and molluscan anatomy, Bailey takes the listener deep into the life of this tiny amazing animal. With wit and grace, The Sound of a Wild Snail Eating recounts a remarkable journey of human and gastropod survival and resilience, and shows how the natural world illuminates our own human existence. Winner of the William Saroyan International Prize for Nonfiction, the John Burrough Medal Award for Natural History, and a National Outdoor Book Award. If you enjoyed Wesley the Owl, The Guest Cat, and Marley & Me, you'll enjoy this unique interspecies audiobook listen.
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5 out of 5 stars
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This is an unexpected wonder. The quiet virtues of the snail reflect the quiet voyage of the author.
- De Frances en 08-03-15
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Walking
- One Step at a Time
- De: Erling Kagge, Becky L. Crook - translator
- Narrado por: Atli Gunnarsson
- Duración: 2 h y 35 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 67
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Historia4.5 out of 5 stars 65
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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A delightful and essential book
- De Yogans en 05-02-19
De: Erling Kagge, y otros
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Tailchaser's Song
- De: Tad Williams
- Narrado por: Alex Kydd
- Duración: 13 h y 18 m
- Versión completa
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General4.5 out of 5 stars 90
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Narración:4.5 out of 5 stars 80
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Historia4.5 out of 5 stars 80
More than 35 years ago, a young author surprised and enchanted audiences with his first novel - the story of Fritti Tailchaser, a courageous tom cat in a world of whiskery heroes and villains, of feline gods and strange, furless creatures called M'an.
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4 out of 5 stars
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Lord of the Cats
- De J. Angel en 09-29-21
De: Tad Williams
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The Dao of Magic
- The Dao of Magic, Book 1
- De: Andries Louws
- Narrado por: Pavi Proczko
- Duración: 17 h y 15 m
- Versión completa
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General4.5 out of 5 stars 2,159
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Narración:4.5 out of 5 stars 1,932
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Historia4.5 out of 5 stars 1,927
A thousand-year-old cultivator, Drew, is about to ascend to a higher existence. As he begins the process, he finds out he has pissed off one too many demigods. Though he manages to fight off the concerted effort of sect elders and patriarchs...he is slapped away from the higher realms by something. After an instant or an eternity, he awakens on a lower realm! The air is filled with garbage energy, and his emotions of all things are allowing him to control it. For a cultivator that has spent his existence absolutely controlling his thoughts...that won’t do at all.
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4 out of 5 stars
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Really close to a 5-star book... and funny.
- De Christopher en 08-25-19
De: Andries Louws
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Epic Survival
- Extreme Adventure, Stone Age Wisdom, and Lessons in Living from a Modern Hunter-Gatherer
- De: Matt Graham, Josh Young
- Narrado por: Tom Perkins
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 226
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Narración:4.5 out of 5 stars 196
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Historia4.5 out of 5 stars 196
Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.
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2 out of 5 stars
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Missed opportunity for what could have been a great book.
- De A. C. en 01-11-20
De: Matt Graham, y otros
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Nuts to You
- De: Lynne Rae Perkins
- Narrado por: Jessica Almasy
- Duración: 2 h y 43 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 19
The squirrels Jed, TsTs, and Chai are the very best of friends. So when Jed is snatched up by a hawk and carried away to another realm, TsTs and Chai resolve to go after him. New communities are discovered, new friends are made, huge danger is encountered (both man-made and of the fox and bobcat variety) and mysteries are revealed. Nuts to You is wholly original, funny, lively, and thought-provoking.
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5 out of 5 stars
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Entertaining for all ages.
- De Disappointed Mom en 09-28-16
Lo que los oyentes dicen sobre Bedtime Meditation Stories: The Forest
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Melissa Stirling
- 09-03-24
I love this audio collection for sleep!
I have had frequent insomnia for years. This collection of meditation stories has helped immensely. The voice is so soothing and the variety of stories gives you so much material to go through, you don’t have to repeat for a very long time. Regular bedtime stories don’t work for me because I get caught up in the story, no matter how mundane. These segments are very soothing and take you on a meditative journey to sleep. I highly recommend this book!
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