Behind Gym Doors
The Weird and Wonderful World of Fitness as Told by One of London's Most Exclusive Trainers
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Narrado por:
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Matt Hodges
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De:
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Matt Hodges
Acerca de esta escucha
Behind Gym Doors will be a revelation to everyone who thinks that being a personal trainer is just a matter of standing around telling unfit people what to do! Matt Hodges runs one of London’s most exclusive studios, a personal trainer to the rich and famous–actually, make that the super-rich and mega-famous–and he has seen it all. Taking a break from the high-powered world of training the elite, Matt now proves that he is as adept with words as he is with weights, in this delve into the sweaty side of gyms and fitness studios.
Matt brings a playlist of characters who seem to be from another world and that is because, in the main, they are. You will meet sinister Russian gangsters, unreal housewives, superstar singers, business billionaires and famous footballers–not to mention the breast-is-best yummy mummies of London. Matt has a keen eye for the absurd but tells his stories with kindness–essential, really, when you consider some of the things that happen to him and his clients!
But this isn’t just a "not-quite-tell-all" memoir. Told in Matt’s mindful, intimate, and humorous style, Behind Gym Doors has a pragmatic and down-to-earth attitude to the fitness business. Do not come here if you want to find a new fad diet. But on the other hand, do come here if you want fad diets to be explained and put in their place.
There are a lot of laughs in Behind Gym Doors, but also a fair share of ups and downs. Come through the doors to discover that the quest for perfect health, well-being, and fitness requires sacrificing so much more than just blood, sweat, and tears.
©2022 MPH Publishing (P)2023 MPH PublishingLos oyentes también disfrutaron...
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Loved it!
- De colette en 04-09-18
De: Vivica A. Fox, y otros
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A Man with One of Those Faces
- De: Caimh McDonnell
- Narrado por: Morgan C. Jones
- Duración: 11 h y 11 m
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The first time somebody tried to kill him was an accident. The second time was deliberate. Now Paul Mulchrone finds himself on the run with nobody to turn to except a nurse who has read one-too-many crime novels and a renegade copper with a penchant for violence. Together they must solve one of the most notorious crimes in Irish history. Or else they’ll be history.
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Not easily pleased
- De Anna en 08-30-18
De: Caimh McDonnell
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Pain Killer
- A Memoir of Big League Addiction
- De: Brantt Myhres, Michael Landsberg - foreword
- Narrado por: Brantt Myhres, Michael Landsberg
- Duración: 10 h y 49 m
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Brantt Myhres wasn't around for the birth of his daughter. Myhres had played for seven different NHL teams, and had made millions. But he'd been suspended four times, all for drug use, and he had partied his way out of the league. This is his story, in his own words, of how he fought his way out of minor hockey into the big league, but never left behind the ghosts of a bleak and troubled childhood.
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I love hockey.
- De Brew2go en 06-14-21
De: Brantt Myhres, y otros
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Short Stories of William Somerset Maugham, Volume 1
- De: W. Somerset Maugham
- Narrado por: Charlton Griffin
- Duración: 3 h y 42 m
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Winner of the 2001 Audie Award for Classic Fiction, this is an unparalleled presentation of Maugham's stories, complete with sound effects and music.
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Jewels!
- De Jacko45 en 07-05-04
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I, Partridge: We Need to Talk About Alan
- De: Alan Partridge
- Narrado por: Alan Partridge
- Duración: 6 h y 56 m
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Journalist, presenter, broadcaster, husband, father, vigorous all-rounder – Alan Partridge – a man with a fascinating past and an amazing future. Gregarious and popular, yet Alan’s never happier than when relaxing in his own five-bedroom, south-built house with three acres of land and access to a private stream. But who is this mysterious enigma? Alan Gordon Partridge is the best – and best-loved – radio presenter in the region. Born into a changing world of rationing, Teddy Boys, apes in space and the launch of ITV, Alan’s broadcasting career began as chief DJ of Radio Smile....
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An Anglican giant among pygmies
- De John en 06-20-12
De: Alan Partridge
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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The Baddest Bitch in the Room
- (Explicit Version)
- De: Sophia Chang
- Narrado por: Sophia Chang
- Duración: 8 h
- Grabación Original
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Sophia Chang is a badass of the music industry. As the daughter of Korean immigrants in predominantly white suburban Vancouver, she grew up shunning the “model minority” myth. Armed with a fierce sense of independence, she moved to New York City and infiltrated the world of hip-hop, yet remained mostly in the shadows of the artists she supported. With her debut memoir, Sophia Chang is finally ready to grab the mic for herself.
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Something in the music spoke to me...
- De Tina G. en 09-30-19
De: Sophia Chang
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Dirty Thirty
- De: Asa Akira
- Narrado por: Veronica Worthington
- Duración: 5 h y 57 m
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As she contemplates turning 30 years old while still being in the adult film trade, Asa Akira, author of the best-seller Insatiable, delves into her past, present, and future, exploring the events that brought her to where she is now and the surprising and insightful plans she has for her future. Internationally known as a porn star, Akira's perceptive, funny, and straightforward writings on love, sex, death, marriage, and celebrity come together in a surprising book of essays.
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this was fun I'm going to buy her other book 2
- De Sir Lawrence en 01-09-19
De: Asa Akira
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How to Be a Man
- (and Other Illusions)
- De: Duff McKagan
- Narrado por: Peter Berkrot
- Duración: 7 h
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Duff McKagan is one of the most respected survivors in hard rock. In How to Be a Man, he shares the wisdom he gained on the path to superstardom - from his time with Guns N' Roses and Velvet Revolver to getting sober after a life of hard living to achieving his personal American dream of marrying a supermodel, raising a family, and experiencing what it's like to be winked at by Prince.
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Overly dramatic reader.
- De CB en 01-07-17
De: Duff McKagan
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Stella's Story
- Thrown Away Children, Book 1
- De: Louise Allen
- Narrado por: Melanie Crawley
- Duración: 8 h
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Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.
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Stella
- De Patricia en 12-17-24
De: Louise Allen
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London's Number One Dog-Walking Agency
- A Memoir
- De: Kate MacDougall
- Narrado por: Anna Popplewell
- Duración: 9 h y 22 m
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In 2006, Kate MacDougall was working a safe but dull job at the venerable auction house Sotheby’s in London. After a clumsy accident nearly destroyed a precious piece of art, she quit Sotheby’s and set up her own dog-walking company. Kate knew little about dogs and nothing about business, and no one thought being a professional dog walker was a good use of her university degree. Nevertheless, Kate embarked upon an entirely new and very much improvised career walking some of the city’s many pampered pooches, branding her company "London's Number One Dog Walking Agency".
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Entertaining light read
- De Amy D. en 07-10-21
De: Kate MacDougall
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gareth Brown
- Narrado por: Kerre Woodham, Gareth Brown
- Duración: 5 h y 13 m
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When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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The Nerdist Way
- How to Reach the Next Level (In Real Life)
- De: Chris Hardwick
- Narrado por: Chris Hardwick
- Duración: 6 h y 10 m
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Nerds: Once a tormented subrace of humans... Now captains of industry! You don’t have to be a stereotypical geekwad to appreciate the tenets of Nerdism and to make your innate talents for overanalysis and hyper-self-awareness work for you instead of against you. Join Nerd superstar Chris Hardwick as he offers his fellow “creative-obsessives” the crucial information needed to come out on top in the current Nerd uprising. Success is the most satisfying - and legal - form of vengeance there is. And you can achieve it when you follow the Nerdist Way,
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I'm a disciple of The Nerdist Way!!
- De Heather en 07-02-14
De: Chris Hardwick
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In the Water They Can't See You Cry
- A Memoir
- De: Amanda Beard, Rebecca Paley
- Narrado por: Tavia Gilbert
- Duración: 8 h y 10 m
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At the tender age of 14, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile.
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I applaud Amanda - but her editor's were lame
- De Heather en 03-10-15
De: Amanda Beard, y otros
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Just My Luck
- De: Andrea Bramhall
- Narrado por: Rachael Beresford
- Duración: 8 h y 43 m
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Genna Collins works a dead end job, loves her family, her girlfriend, and her friends. When she wins the biggest Euromillions jackpot on record everything changes . . . and not always for the best. When Abi Kitson fell in love she always knew it would go unrequited. The woman of her dreams was so close yet seemingly untouchable for so many reasons. Reasons like—they are best friends, or the big age gap, or the 'other' woman, nevermind Abi's own baggage.
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Good
- De Wendy Davidson en 10-25-24
De: Andrea Bramhall