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Being Whole
- Healing from Trauma and Reclaiming My Voice
- Narrado por: Cassandra Fay LeClair
- Duración: 3 h y 55 m
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Being Whole is Dr. Cassandra LeClair’s gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest - and always breathtakingly authentic and highly relatable - Dr. LeClair’s story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers to examine, acknowledge, and heal their own broken and fragmented pieces - using their voice in the way that best resonates with them. In a world that demands that our lives showcase perfection, Dr. LeClair encourages us to recognize and own all aspects of our stories - especially the messy and painful parts - so that we can integrate all of our experiences more fully and achieve a life filled with peace and purpose.
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
- Versión completa
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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
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Not for me.
- De Crippledhobo en 06-24-18
De: Shannon Kaiser
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Claim Your Power
- De: Mastin Kipp
- Narrado por: Mastin Kipp
- Duración: 8 h y 15 m
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Join best-selling author and Functional Life Coach Mastin Kipp as he guides you on a 40-day journey, inspired by Joseph Campbell's model of the hero's journey, to identify and dissolve whatever's holding you back, break free from trauma and victimhood, and transform your life. Not only will you change your life for the better, but, in doing so, you'll improve the lives of the people you love.
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Amazing Transformation
- De Lee S. en 09-17-18
De: Mastin Kipp
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The Power is Within You
- De: Louise Hay
- Narrado por: Louise Hay
- Duración: 7 h y 10 m
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- De Cassie en 04-28-05
De: Louise Hay
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- De: Shannon Kaiser
- Narrado por: Emily Durante
- Duración: 9 h y 1 m
- Versión completa
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- De Jalal J. Dallo en 06-11-16
De: Shannon Kaiser
Lo que los oyentes dicen sobre Being Whole
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- heatskitchen
- 04-27-20
Value for everyone
3.5 stars. I listened to the audiobook version of Being Whole, as read by the author. She had a beautiful voice, and I enjoyed the listen. I'm fortunate not to have endured trauma as Cassandra has, by I did find some great ideas to focus on myself through the book. I love that she doesn't focus on the trauma, but how it affected her in her future life. How she didn't even process it until thirty years later. And at the end of every chapter, she describes ideas for moving forward. The end of the chapters were my favorite part of the book, and extremely relatable. Cassandra describes other ideas for future books to help process what happened to her, and I look forward to reading them.
I received a copy of the audiobook from the author in exchange for my honest review. Thank you kindly to Cassandra LeClair for this opportunity. All opinions are my own.
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- Love Ivy
- 09-28-20
Brave, Honest, Insightful
I am so grateful to have experienced this book. There is so much to learn from Cassandra LeClair regardless of what your personal journey has been. She bravely shares the traumatic events that shaped her life and the actions she took to navigate and heal her way through it.
I loved the sparks of light at the end of each chapter where she offers thoughts and encouragement that we can use in our own journeys.
I applaud her for her courage to share her story and for her determination to rise above it all to be whole again.
I highly recommend this book!!!
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