Benessere h24 - Notte
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Narrado por:
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Daniel Lumera
Acerca de esta escucha
La sezione della notte è creata appositamente per guidarti in un profondo rilassamento e purificazione della mente e prepararti a dormire bene entrando in uno stato di silenzio attraverso il ritmo lento e naturale del buon riposo. All'interno di questa sezione troverai:
- Il ritmo del riposo / Benessere h24 - Notte - 1,
- Liberare la mente col respiro / Benessere h24 - Notte - 2,
- Liberarsi dallo stress e dalle tensioni / Benessere h24 - Notte - 3.
BENESSERE H24, un percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità nuove abitudini ad alto impatto sul benessere, sulla salute e sulla qualità della vita e di trasformare ogni giorno in un'esperienza consapevole.
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Lo que los oyentes dicen sobre Benessere h24 - Notte
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Historia
- Karla
- 02-21-23
Daniel Lumera es lo máximo
me encantó! trato de comprender el italiano, pero tiene una voz que hace fácil que te conectes contigo! muy recomendable
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