-
Beyond Mindfulness in Plain English
- An Introductory Guide to Deeper States of Meditation
- Narrado por: Fajer Al-Kaisi
- Duración: 5 h y 59 m
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Resumen del Editor
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
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Historia
Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Very complete instructions on Buddhism.
- De Ricardo en 07-07-19
De: His Holiness the Dalai Lama, y otros
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The Four Foundations of Mindfulness in Plain English
- De: Bhante Henepola Gunaratana
- Narrado por: Peter Wickham
- Duración: 5 h y 22 m
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Great help for establishing an effective mindfulness practice
- De Marguerite en 09-05-20
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- De: Bhante Henepola Gunaratana
- Narrado por: Julian Elfer
- Duración: 9 h y 41 m
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
- De Michael en 06-03-16
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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Breath By Breath
- The Liberating Practice of Insight Meditation
- De: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrado por: Edoardo Ballerini
- Duración: 7 h y 33 m
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Instructive yet Disheartening
- De Asha Ember en 04-26-18
De: Larry Rosenberg, y otros
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How to Meditate
- A Practical Guide, Second Edition
- De: Kathleen McDonald, Robina Courtin - editor
- Narrado por: Kate Udall
- Duración: 8 h y 10 m
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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Very good, just not what I expected
- De Frank B en 09-01-17
De: Kathleen McDonald, y otros
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Buddhism
- One Teacher, Many Traditions
- De: His Holiness the Dalai Lama, Thubten Chodron
- Narrado por: Fajer Al-Kaisi
- Duración: 12 h y 13 m
- Versión completa
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Historia
Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism - the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia.
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Very complete instructions on Buddhism.
- De Ricardo en 07-07-19
De: His Holiness the Dalai Lama, y otros
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- De: Ayya Khema
- Narrado por: Claire Slemmer, Fajer Al-Kaisi
- Duración: 7 h y 53 m
- Versión completa
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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The only book you will ever need.
- De Andrew en 01-10-17
De: Ayya Khema
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- De: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 25 m
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Dense, heavy
- De Michael en 12-04-16
De: His Holiness the Dalai Lama, y otros
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Meditation in Action
- 40th Anniversary Edition
- De: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrado por: Samuel Bercholz
- Duración: 3 h y 18 m
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This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Insightful
- De Irwin en 01-21-15
De: Chögyam Trungpa, y otros
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- De: Ajahn Chah
- Narrado por: Graeme Malcolm
- Duración: 15 h y 21 m
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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You Don't Need to be a Buddhist to Understand Him
- De Mesut en 09-17-16
De: Ajahn Chah
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The Dhammapada
- A Translation of the Buddhist Classic with Annotations
- De: Gil Fronsdal
- Narrado por: Gil Fronsdal
- Duración: 2 h y 35 m
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In this renowned translation of Buddhism’s most widely read scripture, freshly updated for a new generation of listeners, Gil Fronsdal provides extensive explanatory notes and easy-to-understand insight for practice. Whether a practicing Buddhist of any tradition or simply a listener of the world’s literary classics, all will be enriched by this centuries-old wisdom.
De: Gil Fronsdal
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Cutting Through Spiritual Materialism
- De: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, y otros
- Narrado por: Jim Gimian
- Duración: 8 h y 50 m
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- De Mary J. Murphy en 07-25-15
De: Marvin Casper - editor, y otros
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Buddhism for Dummies, 2nd Edition
- De: Jonathan Landaw, Stephan Bodian, Gudrun Buhnemann
- Narrado por: Sean Runnette
- Duración: 13 h y 5 m
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Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism for Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life.
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Buddhism explained simply
- De Will en 05-30-24
De: Jonathan Landaw, y otros
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In the Buddha's Words
- An Anthology of Discourses from the Pali Canon
- De: Bhikkhu Bodhi - editor and translator
- Narrado por: Fajer Al-Kaisi
- Duración: 18 h y 41 m
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This landmark collection is the definitive introduction to the Buddha's teachings - in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into 10 thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight.
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Poor pronunciation
- De Amazon Customer en 08-27-17
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Being Peace
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 2 h y 53 m
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An ideal starting point for those interested in Buddhism, Being Peace contains Thich Nhat Hanh's teachings on peace and meditation. Using real examples from his own life as well as poems and fables, Nhat Hanh explains his key practices for living "right in the moment we are alive". These lessons are taught with fine writing and sparkling phrases that draw the listener in and make Being Peace an audiobook that encourages multiple listenings.
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A practical guide to skillful, conscious living
- De DancesWithChickens en 02-11-17
De: Thich Nhat Hanh
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Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
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The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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great overview
- De Sam en 08-01-23
De: Leigh Brasington
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The Heroic Heart
- Awakening Unbound Compassion
- De: Jetsunma Tenzin Palmo
- Narrado por: Olivia Darnley
- Duración: 8 h y 3 m
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Just as the archetypal hero possesses the heart to face trials and tribulations for the sake of helping others, the bodhisattva has a remarkable resolve to free others from suffering so that all may achieve true happiness and awakening. Through each challenge, the Buddhist hero of compassion develops rich inner qualities that empower them to be of true benefit to others.
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Excellent narration. A wonderful “next book” when you move on from introductory Buddhism.
- De Phil from Downunder en 04-07-23
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Happiness
- Essential Mindfulness Practices
- De: Thich Nhat Hanh
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 13 m
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With sections on daily practice, relationships, physical practices, mindful eating, and practicing with children, Happiness is a comprehensive guide to living our daily lives with full awareness, whether we are working, eating, parenting, driving, walking, or simply sitting and breathing.
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Worked for me better on audio than ebook
- De Mark en 07-29-16
De: Thich Nhat Hanh
Lo que los oyentes dicen sobre Beyond Mindfulness in Plain English
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Kevin muso
- 07-03-24
Intuitive
The way the author wrote in such detail the exact feelings and exact visions and exact order of the experiences and steps along the journey was amazing. If you are at least an intermediate meditator then this is the book for you to take your practice to the next level/levels. This book has the exact information and details you need to take the next step in your personal development/practice of your meditation practice by breaking down what you should except as your concentration becomes more and more refined and you take steps to enter the next Jahanha.
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- Nelson Pires
- 08-24-17
Horrible Pali pronunciation
The reader must learn to pronounce Pali words correctly and leave more space before and after section headers. He does the same with "In the Buddha's Own Words" by Bhikkhu Bodhi. It is hard to listen to him.
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- Michael Hagen
- 06-21-23
Very interesting book
Found this book very interesting in order to see the deeper inside of mindfulness in meditative practice
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- Slim
- 12-09-22
Amazing
Has helped me so much. Thank you so much . Very informative and welll put together
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- Lindy
- 12-29-22
Excellent
An easy read, narrator's voice is soothing. This book is clear and thorough, I now understand the concept of mindfulness. Q
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- Tom H
- 01-14-22
Must have book on Mindfulness
At the beginning of the book, we are told that these teachings are not going to mean giving up your possessions, changing your religion, or promise of supernatural powers. And the author lives up to this promise, and goes beyond expectations. We are given Buddhist techniques that everyone can use to become more mindful and improve concentration.
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- Chamalhe
- 02-05-23
Very good book for serious meditators
It gives you a practical understanding of Jhana in Theravada Buddhism. The type of jhana that the average Joe can do.
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- J. Paull
- 07-16-22
excelente guide
if you're looking for the answers to how get in mindfulness this is the right book
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- Natasha Morris-Battle
- 11-14-23
Great listen
The deep explanation of the jannah is wonderfully done! Thank you for this journey. It definitely helps understand meditative states much better.
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- RZ
- 10-18-16
nirvana
not a bad guide regarding mediation as a practice and using it in every day life. The story lost me at the various infinite levels of nirvana. probably not a good book for beginners to zen Buddhism.
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esto le resultó útil a 5 personas