In this special episode, Kristen and her daughter Kendall take a break from the show's usual focus on healing to explore the joy that can be found all around us. While Beyond What Hurts Us typically dives deep into self-discovery and emotional well-being, we believe it's just as important to pause and appreciate the simple, beautiful moments life has to offer. Join us as we share stories, laughter, and a few surprises from our everyday adventures, reminding ourselves that healing isn't just about looking inward—it's also about embracing the happiness in our lives. Come along for a heartwarming conversation filled with jo

Have people in your life fallen away? What makes some relationships worth pursuing and others not? Listen this week as Kristen and Leslie reveal their hearts and thoughts on what repair actually looks like and what's required to work through conflict. Join them as they share their personal insights on the true nature of repair—what it takes to work through conflict, heal wounds, and rebuild connections. Whether you're facing challenges in friendships, family dynamics, or romantic relationships, this conversation offers a heartfelt exploration of how to navigate the ebbs and flows of human connection with grace and intention.

In this week's episode, Kristen and Leslie explore the transformative power of stillness during challenging times. Discover how taking a moment to pause, reflect, and embrace silence can become a powerful tool for healing and rediscovering your inner strength. This episode delves into the importance of quieting the mind and creating space for emotional recovery, helping you navigate the journey to wholeness.