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Body Thrive
- Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
- Narrado por: Elsie Escobar
- Duración: 7 h y 40 m
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Absolutely Brutal.
- De FemaleJaysFan en 04-17-22
De: Dr. Suhas Kshirsagar, y otros
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Focus
- Bringing Time, Energy, and Money into Flow
- De: Pedram Shojai O.M.D.
- Narrado por: Pedram Shojai O.M.D.
- Duración: 6 h y 12 m
- Versión completa
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Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your Life Garden through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for: managing your expectations for your time now versus your time to come, allocating the time you have in order to get more, finding the balance between doing versus being, and more!
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Very thankful
- De Anonymous User en 04-28-21
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Harnessing Your Adult ADHD Superpowers
- Holistic Lifestyle Solutions to Transform Your Productivity, Focus, and Well-Being
- De: M. Yvette Quintana
- Narrado por: Jules Renner
- Duración: 3 h y 18 m
- Versión completa
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Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
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Self Validation, tools for success, hope
- De Laura Glasse en 01-02-24
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How to Be Well
- The 6 Keys to a Happy and Healthy Life
- De: Frank Lipman MD, Amely Greeven
- Narrado por: Shaun Grindell
- Duración: 10 h y 10 m
- Versión completa
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In How to Be Well, Lipman has created The Good Medicine Mandala - a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health.
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Great book BUT . . .
- De leif en 10-09-18
De: Frank Lipman MD, y otros
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- De: MaryRuth Ghiyam
- Narrado por: Sandy Rustin
- Duración: 7 h y 10 m
- Versión completa
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MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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Maybe for a select audience- Type A
- De J. T en 03-31-23
De: MaryRuth Ghiyam
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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I wish that I had never purchased this book
- De Innate en 12-09-17
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros
Lo que los oyentes dicen sobre Body Thrive
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nathan Bullard
- 02-16-19
concise, thorough and transformative
I love everything about this book, I return to it over and over. While the concepts appear simple at first, incorporating them into your life will take you a the most wonderful journey home, don't wait.
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- STACY
- 02-16-20
Great book!
Great information, great narrator, great book! I am going to listen to it again right away to help instill what I just learned.
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- meala
- 08-27-22
Great book full of useful information
This is a truly informative book full of useful information. I’m looking forward to improving the good habits I had, and trying out the ones I don’t have yet.
The narrator is clear and easily understood. This who are sensitive to certain times and noises may have trouble with some of her reading though. She has a bit of a high pitched whistle on “sh” sounds sometimes. Example: works like diction or assurance.
Overall, great book. I’ll be listening to this again.
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- Leslie StLaurent
- 04-24-19
Just what I needed
Really loved this book. The timing couldn't have been better. I didn't realize how these 10 principles of a life in balance were a big part of why I was feeling so bad and disconnected. I'm on my second time listening. For people who don't know much about Ayurveda, she makes it simple.
The narrater was good,but when she say's words starting with "sh" she whistles. It was a bit distracting. Also the book skipped a few times which was a first with my audible listening. One last minor thing was the many times the author used the word "Dude".
Of course this won't deter me from listening to this book again. It truly is a gift! Thank you Cate for writing this.
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- Amazon Customer
- 12-10-22
Great book!
The book is amazing with basic principles. The pronunciation of Sanskrit words requires some work. I can understand it takes an effort but for respect of language and the very essence to teach others the right pronunciation is critical.
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