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Break & Untangle
- Discover the Freedom to Be You Despite the Inherited Mindsets Holding You Back
- Narrado por: Chad Peevy
- Duración: 8 h y 41 m
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Break & Untangle
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Resumen del Editor
We see the world through the lens of our beliefs. But where did those beliefs come from? Are they even ours? Did we choose them? Or, were they passed on to us like an unfortunate inheritance?
If you’re asking questions like:
- Why can’t I seem to break through this depression and anxiety?
- How do I reconcile my life experience with what I was taught growing up?
- Why do I keep getting stuck in my progress toward career and relationship goals?
Break & Untangle will teach you exactly how to:
- Self-coach on your toughest days. Learn how to support instead of sabotage yourself.
- Recognize conditional love. Learn to accept yourself, even if your family doesn't.
- Manage your mind. Learn how to be more aware of yourself, how you approach the world, and your connection with other people.
Chad brings you along as he shares his own inspiring story of learning to manage the consequences of an abusive upbringing in rural Arkansas. He delivers research-based strategies with compassion and relatability to help you reveal and reprogram your own set of inherited beliefs.
A life of personal freedom, purpose, and meaning is waiting for you once you make the decision to break and untangle.
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Lo que los oyentes dicen sobre Break & Untangle
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Clara Spriggs-Adams
- 06-08-21
OUTSTANDING!
Break and Untangle is just what the doctor ordered. It's beautifully written and narrated. It's raw and real, and brutally honest. So many people will be able to relate to Chad's experiences and will find help and healing within this work. It took him four years to complete it. It was worth the wait.
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