Breaking Bad Habits

A Simple Guide to Finding Your True Potential

De: Karen Elizabeth Riley

Narrado por: Lee Goettl

Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book. Whether your habits are minor annoyances, harmful behaviors, or unconscious actions, this book offers practical strategies to identify, understand, and eradicate them, paving the way for a more fulfilling life.

©2024 Evan Seidlitz (P)2024 Evan Seidlitz

Pretty good book

I love Atomic Habits, but this one is also pretty good. It is always good to have a second view or opinion on a subject to understand more about it. Lot of useful information that You might have missed if you don't get a second opinion on the subject. Enjoyed this one a lot.

Now I’m ready to break some habits!

I’ve had some bad habits in my life that I’ve been needing to break like scrolling on my phone late at night and eating too much fast. Thanks to the information in this book, I feel like I have the steps I need to take to be able to move forward in the right direction and kick these habits to the curb for good!

Break Them for Good!

Let's face it. Having a few bad habits almost goes along with being human. You don't have to live with them though. This book offers a helpful guide to breaking your bad habits for good no matter how large or small. The narration is smooth and the other practically lays out a methodology for helping get you over the humps in your life!

Stop bad habits for good—this book makes it easy!

This book really opened my eyes to the bad habits I didn’t even notice were slowing me down. The tips are super simple to follow, and they actually work. If you want to feel better and make real changes, this is the book for you!

lifesaver for my procrastination!

As a chronic procrastinator, I've read countless self help books promising to break the cycle. This book finally delivered. The author's approach is refreshingly honest and relatable. Instead of guilt tripping, they offer actionable steps and real life examples that resonate. I've already started implementing the techniques and noticed a shift in my mindset. It's a slow process, but this book has given me the tools and motivation to keep going!

Easy to follow guide

I picked this audiobook to overcome some of my bad habits and I must say it has been a revelation. The instructions, tips and practical strategies are easy to follow and narration is soothing. It has prompted me to make changes to my behaviour and make positive changes in my life!

Great habit breaking insight

As someone who struggles with really bad habits, this really is a great resource to start turning those bad actions into good ones. It's not always about solely removing the habit but rather replacing it

Step By Step to Breaking Bad Habits

Breaking Bad Habits by Karen Elizabeth Riley is a well-narrated step-by-step guide to eliminating bad habits. It's a tool that can help you take control of your life, breaking free from embarrassing habits that hold you back from your true potential. Like Tiny Habits, this book teaches you to use one habit you already have to hook it to one you want to have, giving you a sense of control over your habits. It allows you to break a habit into manageable steps until formed. The step-by-step strategies given in this audio are easy to follow. The author did a great job on how we form habits and the importance of routine to make them stick. I recommend this book to anyone wanting to stop bad habits or create better habits.

Recommend!

I just finished this audiobook and it was such a game-changer! The practical strategies it offered to break bad habits were super easy to follow. I found myself reflecting on my own behaviors and making real changes. Plus, the narration was clear and engaging, making the three-hour listen fly by. If you're looking to make positive changes in your life, this is definitely worth a listen!

A must-read

The book is full of relatable examples and actionable steps that truly inspire growth and self-discovery. A must-read for anyone ready to unlock their full potential and break free from limiting habits!