Breakthrough

Overcome Self-Sabotage, Achieve More, Be Your Best Self

De: Dr Rebecca Ray

Narrado por: Dr Rebecca Ray

Break through self-defeating habits and patterns of self-sabotage that are holding you back. Connect to your values to become the sole author and editor of your life.

Set the right goals, create new habits and build your willpower to achieve the things you dream of doing. Overcome your limiting beliefs and fears and transform your self-doubt into confidence, so that you can create a life that is fulfilling, unapologetic and free.

Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide for your breakthrough to your best self.

©2020 Dr Rebecca Ray (P)2020 Audible Australia Pty Ltd.

If you're ready to stop the self-sabotage, get this book

Looking for something that would actually work for me (because I believed in it and took the action), Breakthrough is one of a few books that I find myself listening to multiple times. Struggling with two of life's worst things simultaneously. Suffering from the anxiety of my situation and its effect on my entire life, I was having trouble connecting with something that I believed in enough that it could actually help... the algorithm offered this and I began listening. It probably took me twice as long to finish, I kept stopping and rewinding because the author's words were nailing it!
The information is presented in a smart and engaging manner, which makes it super simple to do the lesson/exercise etc. as she walks you through.
If you're looking for a path out of self-sabotage, this may be it.
I originally listened to Audible Original when it was available as download. When the purchase version became available, I jumped on it!